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Find a comfortable position

and center yourself,

turning off all 

the noise of the day.

LONG PAUSE

It’s time to just

focus on you 

and allow your body

to let go

and relax.

LONG PAUSE

Give yourself a moment

and become aware 

of your body

as it sinks in

to your marshmallowy bed.

LONG PAUSE

Now, pause,

and imagine hearing

a gentle ruffling of feathers,

and as you sit up,

you are greeted by an angel.

PAUSE

The angel’s face is aglow

with light shimmering from it

every time she moves.

PAUSE

Her turquoise robe

flows around her like 

rippling waves

teased by a breeze.

PAUSE

And, her wings are layered

with silvery feathers

that catch and dance

with moonbeams.

PAUSE

After a moment,

you notice that 

the angel’s hair changes colors

from a pearl white

to a pale moon blue.

PAUSE

As you gaze upon the angel,

a wave of peace washes over you,

and when the angel extends her hand,

you instinctively clasp it.

PAUSE

Together, you and the angel

embark on a journey,

rising above the houses and trees

and piloting past the streets 

of your neighborhood.

PAUSE

Moonlight bounces off 

the angel’s wings

in a hypnotic rhythm

that soothes your being 

even more.

PAUSE

As you rise,

the world below fades away,

and a deep feeling of peace 

settles in you.

PAUSE

After a while,

you and the angel 

ascend a little higher,

where the angel gently stops

on a white puffy cloud.

PAUSE

While standing on the cloud

with the angel,

it jiggles slightly

and begins to move.

PAUSE

The cloud transports you

and the angel 

to a river of stars

that radiates pure love.

PAUSE

You dip your hand in 

to swish the stars 

back and forth

and are treated to a 

chorus of beautiful chimes.

PAUSE

The cloud moves again,

bringing you and the angel

to a meadow of neon flowers

bursting with color and love.

.

PAUSE

Pinks, greens and blues

pop before you,

with a pleasing aroma,

a synthesis of 

every beautiful flower’s smell

gently tickling the nose.

PAUSE

You draw in a deep breath,

and allow the flowery fragrance 

to fill your soul

with love.

PAUSE

After a moment,

the angel reaches 

for your hand again,

and you understand

the journey is

coming to a close.

PAUSE 

You draw in one more breath

of pure beauty and love

and drop your hand 

in the river of stars

once more.

PAUSE

Then, you take 

the angel’s hand

and travel back 

to the comfort 

of your room.

PAUSE

Once in your room,

the angel places her hand

over your heart,

and a rush of  peace

blossoms within you.

PAUSE

Then, the angel 

takes your hands

in hers,

and you feel 

a surge of love

coursing through them.

PAUSE

With that,

the angel leaves,

ascending gently 

in your room

while you thank her

with love and gratitude

flowing from your heart.

PAUSE

Now, imagine 

gazing at your hands,

and feeling your heart,

as you connect with 

transformative power

the angel has bestowed upon you.

PAUSE

And as this power

of love and peace

flows within,

you understand that

the angel’s divine essence

is etched upon your soul.

SHORT PAUSE

And that you will 

carry that essence 

with you always,

sharing it with everyone

you connect with.

NAMASTE

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