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So let yourself breathe in deeply.

Filling up your entire body with fresh air,

And then exhale,

Releasing it all to the very end.

PAUSE…

Breathe in deeply again,

Inviting your mind to follow the movement of your breath,

Feeling your whole body expand.

And then breathe out,

And release.

And settle into a soothing, calming pace of breathing. 

PAUSE…

What if it were easy?

What would your life look like?

How would you feel? 

What would you do?

What if it were easy?

LONG PAUSE…

Namaste, Beautiful

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