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Aloha witches & bitches—it’s one of those “real life” weeks where the vibe is: it’s hard, but I’m still doing the damn thing.
In this episode of MEfirst Midlife Badassery, Slayer gets real about:
You’ll hear about treadmills finally unboxed, meditation non-negotiables, spirit-guide cards, and a raw look at what it means to rebuild in real time.
Because sometimes the transformation isn’t in the “before & after”—it’s in the during.
✨ Key takeaways:
💥 Mentioned in this episode:
🎧 Listen in, journal it out, and maybe name your own season. Because the “Season of You” starts right f*cking now.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
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YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
What happens when your dream artery feels clogged and your vision isn’t crystal clea?. Spoiler: you don’t wait for clarity…you create it. I share how my Sunday coaching group cracked open the question, “How do I actually live on a Monday?” and why impossible goals, tiny 1% actions, and a non-negotiable meditation practice flip the switch from hamster wheel to Camino energy.
Inside:
Resources & riffs:
Try this week:
If your dream artery feels clogged, this episode is your stent. Share it with a friend who needs permission to dream big—and live it on a Monday - and hike the El Camino with you! 💥
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
✨ Future Self Vision Meditation This bonus guided meditation is designed to help you step into the vision of your future self — the version of you who already lives the life you’re dreaming of.
Use this anytime you want to:
There’s no intro or outro — just press play, close your eyes, and let yourself drop into the vision. Use it before journaling, with your MEfirst Guide, or whenever you need to remember the badass you’re becoming. 🌙✨
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Aloha witches and bitches 🌙 — Slayer is back after a week of travel and ahas, and she’s coming in hot with a soul fire message: when did you stop believing in YOU?
In this raw and real episode of MEfirst Midlife Badassery, I’m diving into:
PLUS: after this episode, you’ll see a bonus Future Self Vision Meditation drop in the feed — no intro, no fluff, just you, me, and your future badass self waiting to be created.
This one’s about belief, becoming, and being. It’s about remembering that YOU are the creator of your life, not the victim of your circumstances. So buckle up buttercup, let’s vision, let’s believe, and let’s create the next level you.
👉 Share this episode with your favorite badass witches & b’s — because it’s our time to rise and shine.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Aloha witches & bitches 🌺🔥—this week I’m coming at you from a Dallas hotel room, smack in the middle of leadership conferences, job manifesting vibes, and yes… airport construction noise. Life’s messy, y’all, but also magical.
In this episode, I share:
✨ Challenge this week:
Journal on two questions—
We’re about creating that version of you—the one who feels expansive, excited, and lit the F up 🔥.
Slayer out. 💥
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit!
I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely different—because this time I’m not drowning in shame. Instead, I’m calling it my Love Fat. The fat that carried me through stress, growth, and life changes. The fat that reminded me that shame only lives where empathy is absent (thank you, Brené Brown) and thank YOU for the empathy. I know you get it.
Here’s what you’ll hear in this episode:
This is one of those Slayer-style, rip-the-BS-off-the-bone convos you don’t want to miss. If you’ve ever gained, lost, or obsessed about your weight (hello, 80% of us), this episode is your permission slip to release the shame and reclaim your power.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
My Spirit guides don’t f*ck around. They told me: “Buckle up, buttercup”—and I'm waiting for it...is it the waiting I have to buckle up for, oh dear guides? This episode is about the impatient in-between, where you want results yesterday but the Universe is like, “Not yet, little Slayer” I share how I’m leaning into gratitude, visioning, and self-compassion to stay in alignment while eclipse season is stirring the pot. Spoiler: it’s not about the house, job, or skinny—it’s about who we’re becoming along the way.
What You’ll Learn
Slayer’s Challenge
Do one reason-rich gratitude today (write the why).
Pair it with one micro-move toward your vision.
Say it: “I’m becoming her now.”
Pull Quote
“When restriction whispers, I go back to the vision. That’s where the magic lives.”Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
Holy synchronicities! The universe has already started moving pieces around and of course in unexpected ways. From broken ACs to unexpected job offers, I’m unpacking what happens when you put the "work" into the vision and let go of the reigns (get out of the fucking how's) and finally let the universe open the doors - instead of me muscling them open (ha!).
Here’s what we dig into:
💭 Questions to Ask Yourself This Week:
This episode will help you see how visioning and surrendering work together — you get clear on what you want (2030 you) and then let the universe line up the path.
And don’t forget: we’re taking all this visioning magic into real life at the MEfirst Live Event in Phoenix, September 20, 2025. A day of dreaming, planning, creating your future self, and walking out with your 90-day roadmap. Tickets are limited—don’t wait.
🎧 Tune in now and let’s see how quickly your future self can start showing up.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
In this episode, I’m taking you inside my vision for 2030 Addie—57-year-old me who’s strong, free, and living her rich, abundant AF life. We’re talking what wealth really feels like, why freedom is my ultimate currency, and how you can start building your future self now, no matter what your current circumstances look like.
You’ll walk away knowing how to:
This isn’t just my story—it’s a framework you can use to stop drifting and start intentionally creating the life you want to wake up to in 5 years.
💭 Ask yourself:
I’m also giving you the inside scoop on our upcoming MEfirst Guide live event in Phoenix, September 20, 2025—a small, powerful gathering for visioning, dreaming, and creating your next-level life. If you’ve ever wanted a day that could be the catalyst for the rest of your life… this is it.
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
What’s up, witches and bitches?! 🧙♀️✨ Today, we’re diving into the witchy woo of oracle card decks — because I get asked all the time what the hell to do with them.
I’m breaking it all down:
🔮 How to find your first (or next!) deck
💫 How I use cards in my MEfirst magic mornings
📿 Why card pulls aren’t fortune-telling—they’re soul-whispering
🧠 How decks like these help rewire your brain (and why that matters at midlife)
🃏 Plus: I pull THREE of my favorite decks on air, just for you!
You’ll meet Dance’n Daisy, a flying Pegasus, and the sex goddess herself. You’ll also get a sneak peek at how I tie card pulls into my 90-day MEfirst Guide, visioning practice, and coaching strategy.
✨ Whether you’re woo-curious or a full-blown deck diva, this episode is here to help you tap into your inner guidance and maybe laugh along the way.
Oh—and guess what? Save the Date! The MEfirst live event is ON for Sept 20th in Phoenix, AZ. We’re gathering the witches and badasses to plan, vision, and slay Q4 with soul. Come be in the room. Your future self is waiting. 🖤 More Soon!
Join The Transformation SKOOL community Midlife Badassery is open HERE
FOLLOW/WATCH ON YOUTUBE addiebeall55
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
Get Social with Me!
YouTube: Addie Beall | Midlife Badassery
Facebook Namaslayer
Instagram @addiebeall_namaslayer
From the publisher's feed
Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.
If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting…
I’m Addie Beall, a Certified Life Coach, Fast Like a Girl Coach, Meditation and Yoga Instructor, (yeah, I like to learn ALL the things too) and creator of the MEfirst system. I lost 120+ pounds, spent years coaching other women through their own transformations, then regained 80 pounds during a major health detour.
Now I get to put the system I created and coached others through to the ultimate test: using it on myself.
I’m losing 100 pounds again, and we’re doing it in real time, together, right here.
We talk weight loss after 40 and 50, weight regain, mindset, identity, habits, self-trust, meditation, future-self work, big dreams, and how to actually implement what you know when real life gets messy.
Because weight loss might be the quest that brings you here, but we’re building something bigger.
🔥 Stop trying to be good at losing weight. Start becoming good at living your life.

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