MEfirst Midlife Badassery Podcast with Addie Beall

MEfirst Midlife Badassery Podcast with Addie Beall

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MEfirst Midlife Badassery Podcast with Addie Beall episodes

  • S3 Ep 202: Authentic AF: Finding Yourself When Life Feels Hard

    Aloha witches & bitches—it’s one of those “real life” weeks where the vibe is: it’s hard, but I’m still doing the damn thing.

    In this episode of MEfirst Midlife Badassery, Slayer gets real about:

    • The seasons of life and why this one (the “Mili Season”) matters more than she realized
    • Her dance with forcing vs. allowing in manifesting and abundance
    • How she’s learning to love her current season instead of trying to skip ahead
    • What it really means to reconnect with your authentic self when you’ve been boxed in, dimmed down, or burnt out
    • Why showing up for yourself—even when it feels hard—is the real magic

    You’ll hear about treadmills finally unboxed, meditation non-negotiables, spirit-guide cards, and a raw look at what it means to rebuild in real time.

    Because sometimes the transformation isn’t in the “before & after”—it’s in the during.

    ✨ Key takeaways:

    • Stop fighting your current season—there’s gold in it.
    • The universe can’t guide what you’re forcing.
    • Your authentic self is still in there—waiting for you to lead her home.
    • One percent actions are still actions.

    💥 Mentioned in this episode:

    • Aligned Abundance by Emma Mumford
    • The Enchanted Map oracle deck by Colette Baron-Reid
    • Francesca Amber’s Book Club Bitches

    🎧 Listen in, journal it out, and maybe name your own season. Because the “Season of You” starts right f*cking now.

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    28 min
  • S3 Ep 201: Dream Big Again: Living Your El Camino on a Monday

    What happens when your dream artery feels clogged and your vision isn’t crystal clea?. Spoiler: you don’t wait for clarity…you create it. I share how my Sunday coaching group cracked open the question, “How do I actually live on a Monday?” and why impossible goals, tiny 1% actions, and a non-negotiable meditation practice flip the switch from hamster wheel to Camino energy.

    Inside:

    Resources & riffs:

    • Brooke Castillo on big “impossible” goals
    • Corinne Crabtree on regains & focusing on life—not just food
    • MEfirst Guide: future-self visioning + daily rewrites
    • Bonus practice: five “next-life occupations” (Artist of Life, anyone?)

    Try this week:

    1. Five Occupations: If you could come back and be anything—list five. Pin it.
    2. El Camino Today: Pick one 1% action your future-self would do today.
    3. 20-Minute PM Sit in Silence: Claim it on your calendar. Non-negotiable.

    If your dream artery feels clogged, this episode is your stent. Share it with a friend who needs permission to dream big—and live it on a Monday - and hike the El Camino with you! 💥

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    25 min
  • BONUS Ep 200 Future Self Guided Meditation

    ✨ Future Self Vision Meditation This bonus guided meditation is designed to help you step into the vision of your future self — the version of you who already lives the life you’re dreaming of.

    Use this anytime you want to:

    • Connect with HER: the habits, feelings, and surroundings of your future self
    • Create clarity around who you’re becoming
    • Feel the emotions of living your dream life now

    There’s no intro or outro — just press play, close your eyes, and let yourself drop into the vision. Use it before journaling, with your MEfirst Guide, or whenever you need to remember the badass you’re becoming. 🌙✨

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    14 min
  • S3 Ep 199 Your Future Self is Waiting—Do You Believe in Her?

    Aloha witches and bitches 🌙 — Slayer is back after a week of travel and ahas, and she’s coming in hot with a soul fire message: when did you stop believing in YOU?

    In this raw and real episode of MEfirst Midlife Badassery, I’m diving into:

    • My “come to Jesus” moment on the Arizona mountain 🏔️ (yep, tears included)
    • Why habits are the bridge between who you are now and your badass future self
    • How Atomic Habits, Law of Attraction, and Dr. Joe Dispenza all swirl into one MEfirst recipe for transformation
    • The sticky, messy middle of change (and why it feels so damn hard)
    • Meditation as a non-negotiable — the secret weapon to re-believing in yourself
    • How to stop shoving down your soul with food, distractions, or excuses and start setting her on FIRE 🔥

    PLUS: after this episode, you’ll see a bonus Future Self Vision Meditation drop in the feed — no intro, no fluff, just you, me, and your future badass self waiting to be created.

    This one’s about belief, becoming, and being. It’s about remembering that YOU are the creator of your life, not the victim of your circumstances. So buckle up buttercup, let’s vision, let’s believe, and let’s create the next level you.

    👉 Share this episode with your favorite badass witches & b’s — because it’s our time to rise and shine.

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    23 min
  • S3 Ep 198 Weight Loss Programs Kill Souls. Abundance Lights ‘Em Up.

    Aloha witches & bitches 🌺🔥—this week I’m coming at you from a Dallas hotel room, smack in the middle of leadership conferences, job manifesting vibes, and yes… airport construction noise. Life’s messy, y’all, but also magical.

    In this episode, I share:

    • The synchronicities showing up in my world (Dr. Joe’s new abundance course basically mirroring my “Believe. Become. Be.” mantra).
    • Why weight loss programs are where your soul goes to die—and why abundance & future self vibes light your soul on fire.
    • A quick Dr. Joe reflection exercise you can do in 5 minutes to shift into your abundance identity.
    • How to look at the gap between when you did hit a goal vs. when you’re stuck AF now (and what it teaches you).
    • Why “just taking action” (even tiny, messy steps) is massive action when it’s aligned with your vision.

    ✨ Challenge this week:
     Journal on two questions—

    1. A time you hit a goal: What did you believe, feel, and think about yourself?
    2. A time you missed a goal: What were you believing and feeling then?
       That gap? That’s your future self bridge.

    We’re about creating that version of you—the one who feels expansive, excited, and lit the F up 🔥.

    Slayer out. 💥

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    27 min
  • S3 Ep 197: Fat, Freedom & Future Selves: Breaking the Body Noise Cycle

    Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit!

    I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely different—because this time I’m not drowning in shame. Instead, I’m calling it my Love Fat. The fat that carried me through stress, growth, and life changes. The fat that reminded me that shame only lives where empathy is absent (thank you, Brené Brown) and thank YOU for the empathy. I know you get it.

    Here’s what you’ll hear in this episode:

    • ⚡ The brutal truth: 75–80% of women are either dieting or constantly thinking about their weight. (WTF, right?!)
    • 💥 Why the #1 wish most women have isn’t a “dream body” but to not give a f** about it anymore*.
    • 🌙 How I’m reframing my weight as part of my manifestation journey—not a punishment.
    • 🔮 The role of spirit guides, capacity, and visioning in creating my next-level future self.
    • 💜 Why empathy, self-compassion, and awareness are the keys to finally shutting down the fat noise in our heads.

    This is one of those Slayer-style, rip-the-BS-off-the-bone convos you don’t want to miss. If you’ve ever gained, lost, or obsessed about your weight (hello, 80% of us), this episode is your permission slip to release the shame and reclaim your power.


    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    21 min
  • S3 Ep 196: Buckle Up, Buttercup

    My Spirit guides don’t f*ck around. They told me: “Buckle up, buttercup”—and I'm waiting for it...is it the waiting I have to buckle up for, oh dear guides?  This episode is about the impatient in-between, where you want results yesterday but the Universe is like, “Not yet, little Slayer” I share how I’m leaning into gratitude, visioning, and self-compassion to stay in alignment while eclipse season is stirring the pot. Spoiler: it’s not about the house, job, or skinny—it’s about who we’re becoming along the way.

    What You’ll Learn

    • The trick to flipping impatience into alignment **manifesting gold**
    • Why reason-rich gratitude shifts your vibration faster
    • Staying out of the “how” when you’re manifesting big things
    • Self-compassion hacks when the grind feels heavy
    • Eclipses, and event magic is coming! Big Changes ✨

    Slayer’s Challenge

    Do one reason-rich gratitude today (write the why).
    Pair it with one micro-move toward your vision.
    Say it: “I’m becoming her now.”

    Pull Quote

    “When restriction whispers, I go back to the vision. That’s where the magic lives.”

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    24 min
  • S3 EP 195 Falling on the Sword vs. Following the Dream: A Me First Moment

    Holy synchronicities! The universe has already started moving pieces around and of course in unexpected ways. From broken ACs to unexpected job offers, I’m unpacking what happens when you put the "work" into the vision and let go of the reigns (get out of the fucking how's) and finally let the universe open the doors - instead of me muscling them open (ha!).


    Here’s what we dig into:

    • Why “accepting” your current situation can actually keep you trapped but can ALSO help you let go: what a conundrum!
    • How falling on the sword (for kids, jobs, relationships) can kill your spirit — even when it's from that place of acceptance. What if you stop? 
    • The difference between masculine “forcing” energy and feminine surrender/allowing energy in manifesting
    • Why abundance is more about vistas and freedom than dollar signs (but we also LOOOOOVVEEE some cash, don't get me wrong- gets me more vistas)!
    • How synchronicities (like dream apartments, job offers, and even massage therapists!) show up once you shift

    💭 Questions to Ask Yourself This Week:

    1. Where in my life am I just “sucking it up” instead of following my soul?
    2. What does my version of abundance look like — and how can I feel it today?
    3. What would it look like to truly put me first without guilt?
    4. Where can I stop pushing and start allowing?

    This episode will help you see how visioning and surrendering work together — you get clear on what you want (2030 you) and then let the universe line up the path.

    And don’t forget: we’re taking all this visioning magic into real life at the MEfirst Live Event in Phoenix, September 20, 2025. A day of dreaming, planning, creating your future self, and walking out with your 90-day roadmap. Tickets are limited—don’t wait.

    🎧 Tune in now and let’s see how quickly your future self can start showing up.

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    35 min
  • S3 Ep 194 2030 Addie: How to Design Your Rich, Free, Abundant AF Future Self

    In this episode, I’m taking you inside my vision for 2030 Addie—57-year-old me who’s strong, free, and living her rich, abundant AF life. We’re talking what wealth really feels like, why freedom is my ultimate currency, and how you can start building your future self now, no matter what your current circumstances look like.

    You’ll walk away knowing how to:

    • Get crystal-clear on what your future self actually looks and feels like
    • Define your personal version of wealth and abundance (beyond just money)
    • Find ways to live those abundant feelings now, so you draw them closer
    • Turn big, dreamy visions into simple daily actions that create real results

    This isn’t just my story—it’s a framework you can use to stop drifting and start intentionally creating the life you want to wake up to in 5 years.

    💭 Ask yourself:

    1. What does my future self look like in detail?
    2. How does she feel when she wakes up each morning?
    3. What does wealth and abundance mean to me specifically?
    4. Which of those feelings can I start creating today, without waiting?
    5. What’s one decision I could make this week that my future self will thank me for?

    I’m also giving you the inside scoop on our upcoming MEfirst Guide live event in Phoenix, September 20, 2025—a small, powerful gathering for visioning, dreaming, and creating your next-level life. If you’ve ever wanted a day that could be the catalyst for the rest of your life… this is it.

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    31 min
  • S3 Ep 193: Pull the Damn Card: The Woo Ritual That Fuels My Midlife Badassery

    What’s up, witches and bitches?! 🧙‍♀️✨ Today, we’re diving into the witchy woo of oracle card decks — because I get asked all the time what the hell to do with them.

    I’m breaking it all down:
     🔮 How to find your first (or next!) deck
     💫 How I use cards in my MEfirst magic mornings
     📿 Why card pulls aren’t fortune-telling—they’re soul-whispering
     🧠 How decks like these help rewire your brain (and why that matters at midlife)
     🃏 Plus: I pull THREE of my favorite decks on air, just for you!

    You’ll meet Dance’n Daisy, a flying Pegasus, and the sex goddess herself. You’ll also get a sneak peek at how I tie card pulls into my 90-day MEfirst Guide, visioning practice, and coaching strategy.

    ✨ Whether you’re woo-curious or a full-blown deck diva, this episode is here to help you tap into your inner guidance and maybe laugh along the way.

    Oh—and guess what? Save the Date! The MEfirst live event is ON for Sept 20th in Phoenix, AZ. We’re gathering the witches and badasses to plan, vision, and slay Q4 with soul. Come be in the room. Your future self is waiting. 🖤 More Soon!

    Join The Transformation SKOOL community Midlife Badassery is open HERE

    FOLLOW/WATCH ON YOUTUBE addiebeall55

    Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
     
    Get Social with Me!
    YouTube:
    Addie Beall | Midlife Badassery
    Facebook Namaslayer
    Instagram @addiebeall_namaslayer

    23 min

About MEfirst Midlife Badassery Podcast with Addie Beall

From the publisher's feed

Midlife weight loss for women 40+ who know what to do, but can’t seem to stop starting over.

If you’ve been on a diet since 1987, lost weight and regained it, or find yourself waiting…

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