Hey badass witches & bitches—today we’re talking FAT! Yeah, I said it. Not in a “what diet are you on” way, but in a let’s drag the shame monster out into the light and slay it together kinda way. You know I love to slay some shit!

I’m getting real about my own weight gain (yep, I’m back up over 280 lbs) and how this round feels completely different—because this time I’m not drowning in shame. Instead, I’m calling it my Love Fat. The fat that carried me through stress, growth, and life changes. The fat that reminded me that shame only lives where empathy is absent (thank you, Brené Brown) and thank YOU for the empathy. I know you get it.

Here’s what you’ll hear in this episode:

• ⚡ The brutal truth: 75–80% of women are either dieting or constantly thinking about their weight. (WTF, right?!)
• 💥 Why the #1 wish most women have isn’t a “dream body” but to not give a f** about it anymore*.
• 🌙 How I’m reframing my weight as part of my manifestation journey—not a punishment.
• 🔮 The role of spirit guides, capacity, and visioning in creating my next-level future self.
• 💜 Why empathy, self-compassion, and awareness are the keys to finally shutting down the fat noise in our heads.

This is one of those Slayer-style, rip-the-BS-off-the-bone convos you don’t want to miss. If you’ve ever gained, lost, or obsessed about your weight (hello, 80% of us), this episode is your permission slip to release the shame and reclaim your power.

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