This week, I'm excited to welcome Megan Lyons to the podcast. She is a wellness expert and owner of The Lyons' Share Wellness. Megan is a Harvard graduate, board-certified holistic nutritionist and founder of The Lyons' Share Wellness, where she helps people achieve the healthiest and happiest selves. In this episode, we discuss adrenal dysfunction, the telltale signs, most common causes, and the path to follow when wanting to heal. Over to Megan.

Some questions asked during this episode:

• Tell us about the importance of adrenal health?
• How can we best test the health of our adrenals?
• What are the tell-tale signs of adrenal dysfunction?

https://180nutrition.com.au/

This week, I'm excited to welcome Megan Lyons to the podcast. Megan is a Harvard graduate, board-certified holistic nutritionist and founder of The Lyons' Share Wellness, where she helps people achieve the healthiest and happiest selves. In this episode, we discuss adrenal dysfunction, the telltale signs, most common causes, and the path to follow when wanting to heal. Over to Megan.

(01:13) Hey guys, this is Stu from 180 Nutrition, and I am delighted to welcome Megan Lyons to the podcast. Megan, good morning. How are you?

Megan

(01:22)

Good morning. It's good afternoon over here, but I am doing great and so excited to talk to you today.

Stu

(01:29)

Fantastic, fantastic. First up, for all of our listeners that may not be familiar with you or your work, I'd love it if you could just tell us a little bit about yourself, please.

Megan

(01:39)

Sure. Well, my name's Megan Lyons. I live in Dallas, Texas, and I own a business called Lyons' Share Wellness, where I like to describe it as I get my hands in as much possible related to wellness as I can possibly handle. I like to do a lot of one-to-one work with people. I have a podcast, I have group programs, I have a blog. I do speaking. I do everything I possibly can because this area of life really lights me up. I have so much passion around nutrition and wellness and just the ability that we all have to make ourselves feel much better and go enjoy life at a more full capacity.