Megna Method

Tune in as I answer some questions sent to me through our social media outlets. This was very fun for me and I look forward to continuing to answer your questions and hearing your thoughts on all aspects of life! As always, please let me know what topics you would like to hear about and who you would like to hear from! Enjoy.

Allen Campbell, celebrity chef, drops some major knowledge on this episode of the Megna Method! It was such a pleasure having him on the show and hearing his expertise on healthy living. He goes in to detail about many benefits of leaning towards a plant-based LIFESTYLE. Notice I didn't say diet, because diets are temporary. What we need to realize is that we are in desperate need (as Americans) to change our LIFESTYLES, in regards to eating habits. You truly do not want to miss out on the information that Allen "dishes" out! (See what I did there . . .) Enjoy!

Check out our conversation with Sara Quiriconi, Yoga guru and wellness professional, about her journey into the world of fitness, her struggles, and how she found her destination, right here! We're already looking to have her back on the show for round two. Enjoy!

Amanda Cerny is currently one of the most influential and comical figures in social media today. But, that doesn't take anything away from the hard work she put in to get where she is today and the work she is putting in to go even further. Most people think being a social media superstar is a spontaneous overnight sensation. Well, listen in to our conversation with Amanda to see what is really involved. Enjoy!

On this episode of Megna Method we get to sit down with Chris Hogan of the Super Bowl bound New England Patriots! You will not believe what this man has accomplished, and how he did it! Tune in to get a glimpse inside the life of one of the fastest (literally) rising stars in the NFL. Enjoy!

Join us for a quick chat with one of the greats in the world of athlete representation, Joel Segal. You may not have heard his name and he likes it like that. Joel is sincere in his approach to representing and providing the best pathways possible for all of his athletes. He is not interested in fame or celebrity-status. He's genuine, hard working, and considerably one of the best at what he does. Listen to his insight on the industry now!

On this episode of the Megna Method we have the privilege of chatting with an extraordinary person who has way too many accomplishments for us to list, Natalia Weichowski, better known in the digital world as ThinkNatalia. Natalia has laid the groundwork for a very successful career and life, but she is just getting started! Tune in to hear about how Natalia got to where she is and what she has in store for her future. Enjoy!

On this episode of Megna Method we catch up with Lexi Mulee from Oliver-Pyatt, who gives us great insight to the world of common disorders, especially within the fitness world. So many of us, if not all of us have been caught in the social programming of what our image is suppose to look like, and we succumb to unhealthy habits to obtain that look. What we need to realize and learn, is how to be happy with who we are, inside and out. And, what you see on a magazine cover isn't always the truth. Tune in to hear Lexi and Marc chat it up about personal experiences and healthy practices to overcome these common disorders. Enjoy!

David Armitage, widely recognized as one of the top Golf coaches in the game, joins us on the Megna Method for a great talk about the psyche of the most successful athletes. What does it take, what is sacrificed, who is rewarded and who suffers? Tune in to hear how Marc and David relate those high-level athletes to a seldom seen mental and physical standard of preparation. Enjoy!

Rachel Balkovec is the first female strength and conditioning coach in Major League Baseball. But, that's not what makes her special. Her belief system, her values, her work ethic, her knowledge, her methods, and most of all, her discipline take her to a higher level of performance in what she does. She's also just cool to chat with! Check out our conversation and learn about Rachel's journey. Enjoy!