Megna Method

"Anytime you're trying to convey knowledge or information, and lead people in an orchestrated effort . . . that's coaching!" Just one of the many amazing nuggets of knowledge Coach Brett Bartholomew gave us today on this episode of The Megna Method. We're so grateful he took time out of his busy schedule to discuss the science behind coaching and why it's just as, if not more important than the physical aspect. You'll be sure to get something out of this! Enjoy!

Jorge (George) Carvajal joins us today for this latest episode of Megna Method. Jorge is a world renown performance coach and consultant who has worked with elite athletes in multiple sports and the tactical world for over twenty five years. He has trained thousands of athletes, at the University of Florida, the University of Nebraska, the U.S. Olympic training center, along with numerous professional athletes from the NFL, MLB, NBA, NHL, World Surf League Big Wave Tour surfers, and Tactical Athletes in the Fire Service, Law Enforcement SWAT and SRT, and Military Communities.

In this show, Jorge and I discuss how he built a coaching practice around life, why athletes need to be sold, and some insights into his "People First" philosophy.

George is just an incredibly interesting guy to talk to, and we have some great back and forth discussions. I really think you’ll enjoy our talk.

On today's episode of Megna Method we get to catch up with a great friend, who just happens to be one of the greatest, if not THE greatest NFL Draft Analyst of all time . . . Mr. Todd McShay. Todd and I attended the University of Richmond together and it just so happened to be the beginning of his analytical career. We discuss his journey from sleeping on couches and being broke to climbing his way up the ladder of the NFL Scouting world to become a household name. What was impressive is the different lessons he learned along the way and who he learned them from! You will definitely want to hear this!

PS A little known fact is that Joe Douglas also attended University of Richmond with us and he now happens to be the General Manager for the Philadelphia Eagles . . . excuse me the Superbowl Champion Philadelphia Eagles!

We're joined on the show today with Jack Brehm. For those who don't know of Jack, he was transformed from a kid without a clue into a world-class Special Forces operator. He and nine other men graduated from Pararescue school. They had the right stuff. More than eighty others in their class didn't. Listen in as Jack takes us through his twenty year career as a PJ and his current role as a Long Island Police Officer.

Today we had an amazing conversation with my new friend Dolvett Quince. We recently met at a summit (to put it nicely) that both of us attended in which we were tested mentally, psychologically, emotionally and physically. Dolvett has been in the fitness and wellness industry for a long time and he has contributed a great deal to many lives, in positive ways. He put in the hard work, paid attention to details and made the most of every situation. His journey is one of tremendous inspiration, joy and hope; and he's still adding to that journey today. Tune in to hear our discussion of that journey and where he's headed next. Enjoy!

Andy Sziraki stops by the Megan Method podcast to give us some great insight into the new approach that IHP is taking to group fitness . . . or group strength training! We had an amazing time discussing leadership qualities, and how to tackle every day obstacles in a way that promotes community, motivation and positivity. We're so happy Andy had the time to come on the show and share his knowledge with us. This guy and I are on the same page dealing with many of life's lessons. Listen and take notes!

On this episode of Megna Method we sit down with Coach Ryan Horn, Head Basketball Strength & Conditioning Coach at Wake Forest University and discuss leadership in sports, specifically with college athletes. But, we quickly realized how much crossover exists between leadership in sports, family, the corporate world, and life in general. I sincerely appreciate Coach Horn's complete honesty and willingness to put his values out there. An amazing talk with great insight. Enjoy!

Want to hear about real leadership? Where else better to look than the United States Military! Check out this new podcast where I get to talk with Commander Abrashoff of the U.S. Navy and NY Times Bestseller ("It's Your Ship") about what separated himself from other leaders in the Navy and how he developed those leadership qualities that separated him from others. Leaders come in many different shapes and forms, and this podcast absolutely reaffirms this principle. I hope to have Commander Abrashoff on the show again in the future, we only scratched the surface! Enjoy.

"Deadlifts and slow jams . . ." Just a little snippet of what we discussed on The Megna Method Podcast with Bobby Maximus! Check it out, a lot of great content!

Are you doing everything possible to be the best at what you do? And if you are, are you helping someone else be the best that they can be as well? Here are my thoughts why being a team player is important in life and what constitutes a team player.