On the episode this week, Gaby chats to Mel Robbins, the author of 'The 5 Second Rule' and her latest book 'The High 5 Habit'. She’s also a motivational speaker and TV and radio host. Her Ted Talks have been watched by tens of millions of people. Her social media is all about support. She is a force to be reckoned with. She is honest about her very tough past, how she felt about herself and how she feels now. They discuss the emotion of jealousy, she talks about the difficult time her daughter went through after leaving University and they look closer at the High 5 Habit and how we can change our lives by simply treating ourselves better, learning to like ourselves and how we should all be showing ourselves respect. She believes our dreams are always calling us. She also shares an extraordinary story about a painting! You’ll have to listen to hear more.

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