On the show: A re-release of Bel's conversation with Melanie C. Yep Sporty Spice. Yep a freaking Spice Girl!!

We chat about EVERYTHING! How Melanie became a Spice Girl, all the stories you want to know about the iconic group behind girl power. The highs and lows of fame and Melanie shares very openly about her mental health and how she got herself out the darkest place. Plus what does Sporty Spice do for self-care? Well you're about to find out.

Watch Bel's conversation with Melanie on Youtube

Find Melanie online and Instagram

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