Eat Burn Sleep

Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing


Listen Later

Melissa Cohen is a registered nutritional therapist, functional medicine practitioner, NLP practitioner, and a nutrition lecturer at CNM. She has a strong interest in stress and genetics.

Stress costs the UK economy £28 billion annually and is linked not only to mental health problems but also to physical ailments and physiological dysfunctions.

Join us as we break down how stress affects both our mental and physical health, explore its economic implications, and offer practical tips for reducing stress and improving overall well-being.


You can find out more about Melissa at https://www.melissa-cohen.com/ and https://www.instagram.com/melissacohennutrition/ 

...more
View all episodesView all episodes
Download on the App Store

Eat Burn SleepBy Yalda Alaoui

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

41 ratings


More shows like Eat Burn Sleep

View all
Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

250 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,953 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

644 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,987 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,516 Listeners

The Wellness Scoop by The Wellness Scoop

The Wellness Scoop

1,352 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

260 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,413 Listeners

A Millennial Mind by Shivani Pau

A Millennial Mind

36 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,202 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,379 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

300 Listeners

Stompcast by Dr Alex George

Stompcast

47 Listeners

Dr Karan Explores by OG Podcasts

Dr Karan Explores

31 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

592 Listeners