I recently chatted with GB and New Balance athlete Melissa Courtney-Bryant, to chat about her incredible running journey from junior athlete to European Indoor Championship medalist.

After reaching a PB at 14 she hit a plateau which she didn't manage to break until she was 19 at Brunel University.

We spoke about how not qualifying for the World Championships in London spurred her on even more to train harder which led to her bronze at the European Championship in 2017.

She's made a few sacrifices along the way and gambled to make it as a full time athlete.

With a promising career ahead of her and Olympic Dreams she spoke about how she's going to manage her training at this time.

It was an honour to have Melissa on the podcast and I thoroughly enjoyed recording this episode.

You can follow Melissa's journey on Instagram on @melissa1bryant_

Katie Tucker - Clean Coach Katie

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