
Sign up to save your podcasts
Or


An ancient memory training technique is being used to help people with depression. When someone is depressed they can find it hard to remember happier times. Dr Tim Dalgleish's study used the method of loci, associating familiar places with positive memories.
What is the best way to treat mental health problems around the world?
New research by Helen Weng from the University of Wisconcin Madison has shown that a short course in meditation can increase altruism.
By BBC Radio 44.5
5656 ratings
An ancient memory training technique is being used to help people with depression. When someone is depressed they can find it hard to remember happier times. Dr Tim Dalgleish's study used the method of loci, associating familiar places with positive memories.
What is the best way to treat mental health problems around the world?
New research by Helen Weng from the University of Wisconcin Madison has shown that a short course in meditation can increase altruism.

7,856 Listeners

888 Listeners

1,077 Listeners

402 Listeners

5,496 Listeners

1,816 Listeners

1,851 Listeners

1,062 Listeners

2,016 Listeners

2,094 Listeners

605 Listeners

96 Listeners

264 Listeners

408 Listeners

422 Listeners

771 Listeners

237 Listeners

141 Listeners

3,213 Listeners

776 Listeners

1,042 Listeners

196 Listeners

93 Listeners

118 Listeners

8 Listeners