Got a question? Text us here and we’ll respond next ep! Mow.

Lovely chat with the gents today. This was the 1st opportunity to catch up just the 3 of us and touch base. We talk about some wins in therapy, avoiding resolutions and we release what is possibly the first ever episode of Bikram Podcasting...! 

Enjoy the episode! 

MoW.

Got a question? Text us here and we’ll respond next ep! Mow.

50 MARATHONS in 50 DAYS! Tom Price is a high school teacher from Melbourne running 50 marathons in 50 days to raise money for the Royal  Womens Hospital NICU.

We were lucky enough to speak to Tom on day 48 and we saw him over the finish line for his 50th run. A truly unbelievable effort and this conversation is a firm reminder of the good in people. Enjoy!

DONATE HERE! 

CONTENT WARNING: In this episode we cover some topics that may be distressing to some people so we always advise discretion when listening. There are amazing resources and help out there for all things pre and post natal support.

HERE

MOW.

Got a question? Text us here and we’ll respond next ep! Mow.

Belle Smith is a weapon. Keep an eye on her in Paris 2024 because she has been and still is performing at the top of her game in most people's favourite Olympic sport... Diving. 

Belle has had a long career and we spent half this episode reading back the list of accolades! World champion Springboard diver representing Australia at the highest level for 15 years... all of this plus the fact that she was an incredible person and just the loveliest chat to have! 

She really embodies what we're all about, making Mental Health an easier part of our lives and we are all for it. BIG love to Belle, please enjoy this episode! 

MoW. 

Got a question? Text us here and we’ll respond next ep! Mow.

1st ep of 2024! Today we are talking to former AFL player Alex Woodward. Alex sat down with Murph and Stocks for a big chat and it was a ripper. 

Alex experienced the highs and lows of AFL and even post his playing career he dealt with his share of adversity. His experience as a runner in the AFL Grand Final is a wild story and has been the catalyst for a lot of growth for Alex. 

We hope everyone enjoys the chat and big thanks to Alex for joining us. Enjoy! 

MoW.

Got a question? Text us here and we’ll respond next ep! Mow.

Mini #5 - this is a chat on the back of some exciting news with a couple of pending Fatherhood updates...! 

It was a nice chat to hear each of our perspectives on Fatherhood, it's a wild time with a couple kids on the way for Murph and myself! Stocker, our emotional sherpa, asked us a few big questions and shared his own experience and as always he's got a great perspective. 

These are exciting times and we are grateful to have people we can talk about it all to. It's easy to feel isolated in big moments of change, so conversations like these make a big difference. Enjoy! 

MoW.

Today's chat is all about Dads. Fitting, as Murph is on his way into Fatherhood with a baby on the way and Muff is going for round 2, both of whom are due very close together next year! Stocks' insights through his close friends and role models at the Saints is also part of the chat & it was nice to hear his thoughts and where he sees himself when the time comes. 

Exciting times and a nice conversation to have between all the fellas, enjoy! 

MoW.

Got a question? Text us here and we’ll respond next ep! Mow.

Our first episode with our newly minted host, is with one of our original guests and just about the most positive guy on the planet! 

Mr. Dyson Heppell joins us for this chat and we couldn't be happier. Dyso has this infectious positivity and an incredible outlook. We talk about his life inside and outside of footy and how he is excited for what's to come. 

I think this best sums up the chat with something he said... "Life doesn't happen to you, it happens for you" 

Enjoy this episode of the pod! 

MoW.

Got a question? Text us here and we’ll respond next ep! Mow.

We are back with another mini & there is a special guest joining us for the chat! 

We talk about embracing your weird, flow state & focusing on the positive & negative sides of our own Mental Health. 

So great to be having these conversations and we hope you enjoy! 

MoW.

Got a question? Text us here and we’ll respond next ep! Mow.

Today's episode is one that we have wanted to have for a while. Murph and I share a lot of our story and this was an opportunity to paint a broader picture and try to distill who we are into a conversation. We were very grateful to be interviewed by recent guest & new friend in Liam Stocker. 

Stocks is an incredibly well spoken young man and so passionate about Mental Health, he really made this a comfortable conversation despite the topics being very hard hitting and we love him for it.

CONTENT WARNING:

A heads up that there is a lot of discussion about suicide, death and grief. If this brings up anything for you, please know there are lots of support services available
Lifeline - 13 11 14
Beyond Blue counseling - 1300 22 4636 and online services 

If you’re in crisis or feel unsafe, please call 000

Got a question? Text us here and we’ll respond next ep! Mow.

Mini ep with the fellas today. We talk about a couple of tiny habits that we are going to get around for a few weeks. Nice to sit down with mates and talk through everything. 

Please enjoy the episode! 

MoW.