Menachem-Brodie (Part 2) - Ep153

Greetings Well Dippers.

This is the second part of my conversation with Strength and Conditioning coach Menachem Brodie. If you missed part 1, feel free to start here but you won’t have the full picture until you listen to the first part of our discourse. 

Hopefully this conversation reminds you to move consciously.

You may have heard Menachem on the Fast Talk Labs podcast, or read some of his writing on the Pez Cycling News website. He also has written a book, Strength Training for Performance Cycling. Be sure to check out his website Human Vortex Training if you would like to know more. 

I hope you find our conversation insightful. We have been intending to have a discussion for a long time, and I enjoyed it very much. 

Links:

Menachem's Podcast ►► https://podcasts.apple.com/us/podcast/the-strong-savvy-cyclist-triathlete-podcast/id1452580151