Hit Play Not Pause

Menopause Research Review: Hormone Testing & Therapeutic Levels with Dr. Carla DiGirolamo (Episode 211)


Listen Later

Welcome to Menopause Research Review! Now that menopause has hit the mainstream, we’re swimming in a steady stream of studies, which is great and can also be overwhelming. So for 2025, we’re introducing a regular segment called Menopause Research Review where we break down key research as it comes out with resident reproductive endocrinologist and menopause performance specialist Dr. Carla DiGirolamo. This week we kick it off with a study published in Menopause: The range and variation in serum estradiol concentration in perimenopausal and postmenopausal women treated with transdermal estradiol in a real-world setting: a cross-sectional study. We dive into hormone testing, what it tells us (and what it doesn’t) as well as what it means (or not) to have therapeutic levels.

Carla DiGirolamo, MD, PhD, is a Double Board Certified Reproductive Endocrinologist and Obstetrician/Gynecologist specializing in infertility and menopausal medicine. She is also a Crossfit Level 1 trainer, Certified Nutrition Coach, and member of CrossFit Health. She is a MedFit Care provider and provides weekly workouts and medical updates at her Substack Athletic Aging. She is an Endocrine Consultant for Wild Health. Most recently, she has launched her own private practice specializing in helping active and high-performing women reach their performance potential from puberty through menopause. Dr. DiGirolamo is now seeing patients for virtual consultations for menopausal care and performance optimization. Visit her website www.drcarlad.com to learn more about her services and schedule an appointment.

Resources

The range and variation in serum estradiol concentration in perimenopausal and postmenopausal women treated with transdermal estradiol in a real-world setting: a cross-sectional study, Menopause 

Hormone replacement therapy (oestradiol-only preparations): can the laboratory recommend a concentration of plasma oestradiol to protect against osteoporosis?, The Association of Clinical Biochemists 


Sign up for our FREE Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page

Learn More and Register for our Feisty 40+ Strong Retreat: https://www.womensperformance.com/strongretreat

Learn More and Register for our 2026 Tucson Bike Camp: https://www.girlsgonegravel.com/camp

Follow Us on Instagram:

Feisty Menopause: @feistymenopause

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

Support our Partners:

Phosis: Use the code FEISTY15 for 15% off at https://www.phosis.com/

Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/

Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/

Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off

Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL



This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Podcorn - https://podcorn.com/privacy
Podscribe - https://podscribe.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Hit Play Not PauseBy Hit Play Not Pause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

688 ratings


More shows like Hit Play Not Pause

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,914 Listeners

Another Mother Runner by Another Mother Runner

Another Mother Runner

1,338 Listeners

Fuel Your Strength by Steph Gaudreau

Fuel Your Strength

1,177 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

161 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

288 Listeners

Feisty Triathlon by Feisty Triathlon podcast

Feisty Triathlon

194 Listeners

If We Were Riding by If We Were Riding

If We Were Riding

69 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

509 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,607 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,170 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

216 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

621 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,059 Listeners

Girls Gone Gravel podcast by Girls Gone Gravel

Girls Gone Gravel podcast

78 Listeners

[un]phased podcast by [un]phased podcast

[un]phased podcast

19 Listeners

Women's Performance by Sara Gross, PhD

Women's Performance

27 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

368 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,195 Listeners

The Body Pod by The Body Pod

The Body Pod

98 Listeners

The Business of Fitness by Feisty Media

The Business of Fitness

5 Listeners

All Bodies on Bikes by Marley Blonsky

All Bodies on Bikes

47 Listeners

Stronger with Time by Dr Tony Boutagy

Stronger with Time

11 Listeners