Hack My Age

Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen


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Dan Cohen, MD is a neurologist, innovator and sleep technology expert who has dedicated his career to helping people sleep better in the fields of medical technology and health products. Cohen previously co-founded and managed a company that launched the Breathe Right Strips. He invented the first automated sleep disorders diagnostic equipment for sleep labs and sleep professionals, growing the market from 300 to 3,000 labs in the late 90s. Dan has spent more than 15 years researching and testing technology to improve sleep quality.

 

He is currently Chairman and CEO of Soltec Health, where he helps us get better sleep, by managing the autonomic nervous system through magnetic fields, habituation and entrainment methods to impact our overall health.

 

Holiday Sale - $800 off the SOLTEC System -- www.soltechealth.com/buy-now

Extra $100 off with code ZORA

 

Contact Dan Cohen and Soltec

Website: https://www.soltechealth.com

Facebook: https://www.facebook.com/SOLTECHEALTH

Instagram: https://www.instagram.com/soltechealth/

X: https://x.com/@SoltecHealth

 

Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/

Black Friday 2024 offers: https://HackMyAge.com/blackfriday2024

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Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com. 

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠   

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠ 

⁠Biohacking Menopause⁠ Membership Group 

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

 

We cover:

  • Why stress is more important than sleep

  • What happens to the brain while asleep

  • How neuroplasticity can change with magnetic technology

  • The connection between stress reduction and sleep quality

  • Why HRV is an inaccurate measure for stress

  • 3 ways to get better sleep

  • Why brain entrainment and habituation are better ways to improve stress, anxiety, and PTSD

  • How the Soltec technology works while asleep  

 

...more
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Hack My AgeBy Zora Benhamou

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