Men's Fitness After 50

By Mark Nutting

Mark A Nutting, a two-time national award winning personal trainer with over 40 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have... more

· Health & Fitness

4.4

55 ratings

FAQs about Men's Fitness After 50:

How many episodes does Men's Fitness After 50 have?

The podcast currently has 4 episodes available.

Men's Fitness After 50 episodes:

May 08, 2020 Mens Fitness After 50 (#2): Fitness Rules?
Mark discusses some important rules and guidelines for those getting started in a fitness program.
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15min
May 01, 2020 Mens Fitness After 50 (#1): Don't Break the Chain
Breaking a chain of behavior can stop forward momentum. Work at not breaking that chain, but if you do, start a new one.
...more
8min
May 30, 2018 What About the Newest Revolutionary Diet?
I was going to talk about the prevalence of low back pain as we get older, but got sidetracked by a social media discussion on a new diet. So, here's my thoughts on this and other diets.
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14min
May 23, 2018 How Long Are You Going to Live?
In this first podcast for Men's Fitness After 50, we start by contemplating what it means to be over 50 years old and how long and how well we can expect to live.
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9min

FAQs about Men's Fitness After 50:

How many episodes does Men's Fitness After 50 have?

The podcast currently has 4 episodes available.

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