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Men's Mental Health: Muscle dysmorphia, Narcissism & Changing Norms with George Mycock
Today I am joined by the lovely George Mycock. George is the founder of Myominds, a charity that aims to demystify mental health within the fitness industry.
George broke his back in his teens and gained a significant amount of weight which led him to start his 'weight loss journey' and developing muscle dysmorphia as well as various combinations of eating and exercise disorders. His insights and passion for this area is infectious, I am so psyched for you to hear this episode, we cover so much.
A sneak peek of what to expect...
1. George's story
2. The role of toxic masculinity
3. Barriers to help seeking in men
4. Muscle dysmorphia vs narcissism
5. Building a grounded sense of self-worth
6. Attraction and body image
FIND GEORGE HERE
MYOMINDS PODCAST
FIND JOSS HERE
FREE COACHING CALL HERE
View all episodes
By Joss WaldenToday I am joined by the lovely George Mycock. George is the founder of Myominds, a charity that aims to demystify mental health within the fitness industry.
George broke his back in his teens and gained a significant amount of weight which led him to start his 'weight loss journey' and developing muscle dysmorphia as well as various combinations of eating and exercise disorders. His insights and passion for this area is infectious, I am so psyched for you to hear this episode, we cover so much.
A sneak peek of what to expect...
1. George's story
2. The role of toxic masculinity
3. Barriers to help seeking in men
4. Muscle dysmorphia vs narcissism
5. Building a grounded sense of self-worth
6. Attraction and body image
FIND GEORGE HERE
MYOMINDS PODCAST
FIND JOSS HERE
FREE COACHING CALL HERE
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