Marc Champagne, mental fitness strategist and author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers, joins Kelsey on the latest and greatest from Whiskey and Work. The two talk about mental fitness and how to create success from it — both personally and professionally. Marc explains his philosophy that you are one question away from a better life. Now, let's learn how to work for this better life.

What we're talking about…

• Kelsey debriefs on Marc's work as a mental fitness strategists and gives insights into how his questions have helped her in her own life
• Kelsey explains how Marc's questions work to dig deeper and deeper (hence the Socratic method)
• Marc explains how we are all just one question away from a new life
• He shares his own question: 'What do I want my life to be?'
• Tips for prioritizing your mental fitness, such as listing 3-5 things that make you feel good right now
• The importance of checking in with how you feel in the morning and how asking yourself those tough questions
• Using experience stacking to take away negative blocks from a moment to instead focus on the positives that came with an experience
• The dangers and toll it can take on you when always planning for the worst
• Marc's new book is all about this! It focuses on legends from several industries to pull inspiration from

A {free} Tool or Two!

Did someone say free? Yup that's right. Kelsey's here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.

• How To Plan Your Business
• The Coaches Pricing Calculator
• The Coaches Workshop: A "Framework" For How To Be An Exceptional Coach & Create Consistent Monthly Income

Links Mentioned

Kelsey Murphy's Website

Kelsey Murphy's Instagram

Marc Champagne's Website

Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers