
Sign up to save your podcasts
Or


Ask Me A Question For Next Week's Episode!
In this episode we talk about: 
1. Mental health is physical health and physical health is mental health. They really do go hand in hand and live in a symbiotic relationship.
2. Stigma around mental health 
3. Ableism in mental health 
4. Lacking empathy 
5. Privilege in mental health 
6. Systemic issues in mental health 
7. How does mental health relate to weight/physical health?
8. What we can do about it all.  
Ekkovision - Code LEX
Join the coaching community for the New Year habits challenge: (affordable strength training and coaching):  https://www.patreon.com/CalorieDeficitUniversity/membership
Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform
Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok: https://www.tiktok.com/@lexbabb?lang=en
 By Lex Babb
By Lex Babb4.6
8585 ratings
Ask Me A Question For Next Week's Episode!
In this episode we talk about: 
1. Mental health is physical health and physical health is mental health. They really do go hand in hand and live in a symbiotic relationship.
2. Stigma around mental health 
3. Ableism in mental health 
4. Lacking empathy 
5. Privilege in mental health 
6. Systemic issues in mental health 
7. How does mental health relate to weight/physical health?
8. What we can do about it all.  
Ekkovision - Code LEX
Join the coaching community for the New Year habits challenge: (affordable strength training and coaching):  https://www.patreon.com/CalorieDeficitUniversity/membership
Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform
Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok: https://www.tiktok.com/@lexbabb?lang=en

1,093 Listeners

2,202 Listeners

7,270 Listeners

7,529 Listeners

1,126 Listeners

1,177 Listeners

354 Listeners

506 Listeners

802 Listeners

296 Listeners

350 Listeners

20,368 Listeners

579 Listeners

215 Listeners

393 Listeners