In this week's episode, Tracy speaks with Kyle Anderson from Bridges Health in this episode titled "Mental Health: Are You Struggling?" In this episode, Kyle and Tracy chat about:

• They discuss why it's extra important to have mental health on the radar when going through challenging times in life or on the farm.
• They share information on how to spot the signs in yourself.
• They discuss how you can start to spot the signs that people you know may be struggling.
• Do you know how to support within your means? Kyle shares more.

They conclude the episode by sharing resources that producers can access if they are going through mental health struggles.

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Show Resources

Canada Crisis Hotline- 1 (888) 353-2273

Text Line- 686868

Suicide Prevention Hotline- 833-456-4566

Do More Agriculture Foundation- https://www.domore.ag/

Farm Credit Canada- https://www.fcc-fac.ca/en/community/wellness.html

Farm Stress Inventory- https://www.casa-acsa.ca/en/safetyshop-library/farm-stress-inventory/

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Thank You to our Show Sponsor: The Pioneer® Made To Grow™ Podcast

The newest podcast for Canadian farmers

Get leading agronomic tips and advice to help overcome today's toughest farming challenges. Hear from trusted industry voices with unique perspectives on the hottest topics in Canadian agriculture. Each episode, host Andrew Campbell chats with leading experts about the latest Ag innovations, industry news, best practices, tips, tricks and more.

Learn more HERE

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