In this episode, join Alex and Meredith as they talk about Meredith's recent diagnosis with ADHD. Meredith will share her journey of deciding to pursue a diagnosis, how being diagnosed with ADHD as an adult has impacted her daily life, and she will shine a light on the lack of research that exists regarding women having ADHD. They give insight into what it's like to be in a neurodiverse relationship, what they have learned along the way, and how they have worked to understand and support each other throughout this process.

—Winter Running

—Dog Park Pros & Cons

—Meredith's ADHD Diagnosis

—Research on Women with ADHD

—Emotional Dysregulation

—Task Prioritization & Hyperfixation

—Procrastination

—Radical Acceptance

—Finding Your Path for Treatment

—Taking Medication

Resources Mentioned in This Episode:

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