It's that time. Joy to the world? MF right. Have some quick reminders about how to handle the holidays. Plus, the free TMFR tee winner is revealed! 

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Send in a voice message: https://anchor.fm/complextrauma/message

It's that time. Joy to the world? MF right. Have some quick reminders about how to handle the holidays. Plus, the free TMFR tee winner is revealed! --- Send in a voice message: https://anchor.fm/complextrauma/message

It's that time. Joy to the world? MF right. Have some quick reminders about how to handle the holidays. Plus, the free TMFR tee winner is revealed!&nbsp;

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Send in a voice message: https://anchor.fm/complextrauma/message

Merry Fucking Christmas

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives &amp; multipart series, videos, transcripts, workbooks, private community, and beyond go to: <a href="Patreon.com/traumatizedmotherfuckers" rel="noopener noreferrer" target="_blank">Patreon.com/traumatizedmotherfuckers</a> Not ready yet? Subscribe to get all recent releases right on Spotify: <a href="https://podcasters.spotify.com/pod/show/complextrauma" rel="noopener noreferrer" target="_blank">Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify</a>. For more info on the project go to: <a href="t-mfrs.com" rel="noopener noreferrer" target="_blank">t-mfrs.com</a>. <a href="https://t-mfrs.com/about-traumatized-motherfuckers/contribute-to-community-healing/" rel="noopener noreferrer" target="_blank">Help support the project here</a>! &lt;3<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com. Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. For the full project (400+ "research meets real life" episodes, hour+ deep dives &amp; multipart series, videos, transcripts, workbooks, private community, and beyond go to: <a href="Patreon.com/traumatizedmotherfuckers" rel="noopener noreferrer">Patreon.com/traumatizedmotherfuckers</a> Not ready yet? Subscribe to get all recent releases right on Spotify: <a href="https://podcasters.spotify.com/pod/show/complextrauma" rel="noopener noreferrer">Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify</a>. For more info on the project go to: <a href="t-mfrs.com" rel="noopener noreferrer">t-mfrs.com</a>. <a href="https://t-mfrs.com/about-traumatized-motherfuckers/contribute-to-community-healing/" rel="noopener noreferrer">Help support the project here</a>! &lt;3 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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