In this episode of The Metabolic MD, Dr. Paul Kolodzik explores the groundbreaking shift as continuous glucose monitors (CGMs) become available over-the-counter. This development is set to have a massive impact on people’s health, especially those looking to lose weight. Dr. Paul breaks down how easy access to CGMs will empower individuals to take control of their metabolic health, providing real-time data on how food, exercise, and lifestyle choices affect glucose levels. Tune in to learn why this game-changing technology could be the key to unlocking better health for millions.