In episode 53 of The Metabolic MD, Dr. Paul Kolodzik dives into "The CGM Revolution: Why This Will Change Your Life." Continuous Glucose Monitors (CGMs) are not just for diabetics—they’re a game changer for anyone looking to take control of their health, improve metabolic function, and prevent disease. Dr. Paul explains how real-time glucose data helps optimize nutrition, exercise, and overall lifestyle choices. Tune in to discover how the power of CGMs can give you the insights you need to transform your health and wellness journey.

In episode 53 of The Metabolic MD, Dr. Paul Kolodzik dives into "The CGM Revolution: Why This Will Change Your Life." Continuous Glucose Monitors (CGMs) are not just for diabetics—they’re a game changer for anyone looking to take control of their health, improve metabolic function, and prevent disease. Dr. Paul explains how real-time glucose data helps optimize nutrition, exercise, and overall lifestyle choices. Tune in to discover how the power of CGMs can give you the insights you need to transform your health and wellness journey.

Metabolic MD E53- The CGM Revolution.  Why this will change your life.

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health.&nbsp;

Medicine

Alternative Health

Health & Fitness

Nutrition

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health. 

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Metabolic MD E53- The CGM Revolution. Why this will change your life.

Metabolic MD E53- The CGM Revolution. Why this will change your life.

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