
Sign up to save your podcasts
Or


Gravity. It's always pushing us into the center of the Earth. If we're sitting all day every day, that causes super unhealthy compression. We need to decompress. Easiest way to do that? Stand tall!
By Brian Johnson4.6
3030 ratings
Gravity. It's always pushing us into the center of the Earth. If we're sitting all day every day, that causes super unhealthy compression. We need to decompress. Easiest way to do that? Stand tall!

3,335 Listeners

3,594 Listeners

1,341 Listeners

11,882 Listeners

21,141 Listeners

12,768 Listeners

723 Listeners

8,544 Listeners

9,106 Listeners

6,665 Listeners

9,249 Listeners

4,965 Listeners

2,224 Listeners

196 Listeners

19,692 Listeners