Sign up to save your podcasts
Or
Share Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get! Let's take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it!
View all episodes
By Brian Johnson
4.6
3030 ratings
Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get! Let's take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it!
More shows like OPTIMIZE with Brian Johnson | More Wisdom in Less Time
View all
Good Life Project
3,348 Listeners
Progress Mode with Brendon Burchard
3,580 Listeners
Achieve Your Goals with Hal Elrod
1,343 Listeners
The Rich Roll Podcast
11,865 Listeners
The School of Greatness
21,141 Listeners
10% Happier with Dan Harris
12,754 Listeners
The Energy Blueprint Podcast
717 Listeners
The Diary Of A CEO with Steven Bartlett
8,748 Listeners
Worklife with Molly Graham
9,113 Listeners
the goop podcast
6,668 Listeners
The Dr. Hyman Show
9,231 Listeners
The Daily Stoic
4,945 Listeners
A Bit of Optimism
2,209 Listeners
The Daily Mastery Podcast by Robin Sharma
197 Listeners
The Mel Robbins Podcast
19,524 Listeners