Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Caroline Pearce about Vibrational training, something I've been instinctively practicing for years without fully grasping its benefits. Initially, I was drawn to it for its soothing effects, especially as I dealt with disc issues in my lower back. While larger machines were common at the gym, having a smaller one at home has been a game-changer. I love using it for planks, functional exercises, and recovery.

In this episode, you will learn:

• The science and benefits behind vibration training

• How to address visceral fat and bone density

• The unique advantages of Power Plate

• Why you should use vibration training in midlife

Learn more about Caroline Pearce at:

Caroline Pearce IG: https://www.instagram.com/carolinepearce/?hl=en

Caroline Pearce Website: https://www.carolinepearcetv.com/

You can learn more HERE and use coupon NATALIEJILL to save 20%! 

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Kim Lyons about aging well. We often hear from women in midlife who feel like they've lost their spark. Their stories are often overshadowed by societal pressures and media stereotypes. But it doesn't have to be that way! Aging isn't just about appearances—it's about optimizing health, managing aches, and pains, and reclaiming vitality.

In this episode, you will learn:

• Biohacking tips for midlife

• What are the foundations of a healthy midlife

• What is a midlife rejuvenation

• How to overcome midlife challenges

Learn more about Kim Lyons at:

Kim Lyons IG: https://www.instagram.com/trainerkimlyons/?hl=en

Kim Lyons Website: https://linktr.ee/kimlyons

GET MY FREE AGE-OPTIMIZING GUIDE HERE!

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Matt Gallant and Wade Lightheart from BIOptimizers to discuss the importance of factors like HCL, probiotics, and more in our diets. Wade, once a vegetarian, and Matt, originally on keto, had their paths converge. Despite popular belief that diet reigns supreme, what truly matters is understanding how nutrition functions. A critical assumption prevails among nutritionists: that everything consumed is effectively utilized by the body. However, this is far from reality. Even with the highest quality food, effective breakdown and absorption are essential for nutrients to enter the bloodstream and provide fuel.

In this episode, you will learn:

• Optimal health is about what we DIGEST, not just what we eat

• The importance of gut health and digestion in midlife issues

• Why BiOptimizers takes gut health and digestion so seriously

• The concept of enzymes and probiotics in aiding digestion

• Misconceptions around bloating and gas

Learn more about Matt Gallant and Wade Lightheart at:

Matt Gallant IG: https://www.instagram.com/mattgallant/?hl=en

Matt Gallant Website: http://mattgallant.tv/3x/

Wade Lightheart IG: https://www.instagram.com/wadelightheart/?hl=en

Get the Digestion Stack I carry with me daily HERE

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Jason Prall about Sleep, Longevity, and the Foundation of Disease. Back in 2018, through his independent research as a practitioner, he initiated The Human Longevity Project – a 9-part film series – exploring the true origins of chronic disease. This is what impressed me about Jason. When it comes to illness, it’s not just about what's visible on the surface. It's not always just "hormones" or "aging" or any single factor. There's a wide spectrum of underlying contributors that we need to uncover and understand to define our concept of "health.

In this episode, you will learn:

• The importance of gut microbiome and its effects on overall health

• Effectiveness of western medicine on emergency vs preventative health

• Importance of good sleep and the phases of sleep

• What you can do to enhance your sleep

• Why is sleep so complex

Learn more about Jason Prall at:

Jason Prall IG: https://www.instagram.com/jason.prall/?hl=en

Jason Prall Website: https://beyondlongevitybook.com/

Get Jason's Film Series 'The Human Longevity Project'

SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Laura Frontiero about the importance of gut health. This episode explores the connections between the gut microbiome, chronic infections, nutrient deficiencies, and toxins. Known as the gut genie, Laura shares her insights on why addressing gut health is crucial before pursuing other treatments. Our discussion covers a range of topics, including misconceptions about parasites, the impact of dietary choices on gut health, and practical advice for those dealing with digestion and absorption issues. Through analogies and personal experiences, we aim to simplify complex health concepts and encourage listeners to prioritize their gut health for overall well-being.

In this episode, you will learn:

• Misconceptions about parasites and toxins

• Critical role of gut microbiome

• Why you need to address your gut health

• How to address nutrient deficiencies

Learn more at: http://www.gutchecktest.com/ 

Repair Your Gut Health & Eliminate Toxins FREE Masterclass

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Women join.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Shivan Sarna about something completely different – SIBO! Shivan has helped countless people with healing SIBO, she is a best-selling author of Healing SIBO, and is the go-to SIBO expert! After suffering a number of symptoms herself, she dove deep, became her health detective (like I always preach), and found her answers hidden in SIBO. 

In this episode, you will learn:

• What is SIBO and the symptoms you should pay attention to

• What are things you can do to heal the body

• Why digestion is so important

• Plan to Heal the intestine

Learn more about Shivan Sarna at:

Shivan Sarna IG: https://www.instagram.com/shivansarnatv/?hl=en

Shivan Sarna Website: https://shivansarna.com/

SHOW SPONSOR: Want Better Sleep? Use Code NatalieJill for 10% Off at https://www.upgradedformulas.com/nataliejill

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch, AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for Being a Listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

In this episode, you will learn:

• What chemicals you should be avoiding in your beauty products
• Why natural herbs and remedies are the way to go
• Specific remedies for those in mid-life
• How much your body obsorbs through the skin
• Why patience is key when you change your products

Tara Mackey, who has a science background in epigenetics, left a coveted position at Weill Cornell Medical College in 2011 to travel to California to explore natural healing, yoga and meditation. That same year she began utilizing holistic techniques to heal her chronic illnesses, going cold turkey off of fourteen daily medications, and healing herself naturally. She has been Rx-drug free for over a decade and has been on a conscious quest to move humanity in a more sustainable, healthy, and holistic direction ever since.

Genetix was born simply: Tara shared a DIY blog post about a natural breast enhancement oil that she invented for herself. She shared the one-of-a-kind recipe, and her impressive before and after photos. After just three months of use, Mackey had gained two cup sizes!

Readers began to use this magic solution on themselves, and e-mails poured in that said: not only did the oil work, but that if Tara made the serum available as a product, they’d buy it!

And buy it they have! A handful of years, thousands of testimonials, and hundreds of before and after photos later, and we can confidently say that Mackey’s magic oil works on not just her, but any women who earnestly tries it!

Since then, Tara has released other organic creations based on struggles she’s had as a woman: whether it be hormonal acne, nursing support or a belly oil she invented during her pregnancy.

Mackey is now the founder and CEO of The Organic Life, a successful holistic and sustainable living platform, and is a widely recognized activist with a tribe of over 1 million followers on her blog and social media. She is the #1 best-selling author of Cured by Nature and WILD Habits. Tara has recently launched her own original music, and taken her motivational speaking and music career worldwide. She has been a featured guest at many events, podcasts, blogs, TV, news and radio shows.

Mackey was named “an accomplished musician” by Forbes and “a powerful voice in the smart, sexy, sustainable movement” by Coco Eco Magazine. Tara’s been recognized with numerous awards and nominations for her activism and entrepreneurship by giants like Oprah Magazine, Teen Vogue, Women’s Health, ABC, CBS, the United States Senate and many more. She resides in San Diego, California with her son, Z.

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Dr. Anna Cabeca about hormone replacement for women in perimenopause, menopause, and beyond. There is a lot of controversy around this topic but I am a firm believer in its ability to help us. There IS a right way to do things: from testing properly to following the right order of things. One of the things I LOVE about Dr. Anna Cabeca is that she is in alignment with that and she is SO GOOD at breaking things down in a simple, easy to understand and follow way – telling us only what we need to know and cutting through the information overload. 

In this episode, you will learn:

• What hormone treatment should you be using if any
• What types of things can be done naturally for women in menopause
• What type of testing you should be getting done
• How to stop it at the source

Learn more about Dr. Anna Cabeca at

Add their IG: https://www.instagram.com/thegirlfrienddoctor/

Add their website: https://drannacabeca.com/ 

Join the FREE Masterclass at https://midlifeconversations.com/magic

Watch this episode on YOUTUBE HERE: https://www.youtube.com/@nataliejillfitness

Read the Blog about the episode HERE:  https://www.midlifeconversations.com/blog/

Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more

Free Gifts for being a listener of Midlife Conversations!

• FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/

• FREE Age optimizing and supplement guide: https://ageoptimizer.com

Additional links you might like to check out!

• 365 Community for Midlife Womenjoin.midlifeconversations.com

• The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com

• Home workouts www.Nataliejillfitness.com/homefit

To advertise on our podcast please reach out to [email protected]

Connect with me on your social media!

Instagram www.Instagram.com/nataliejllfit

Facebook www.Facebook.com/Nataliejillfit

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

In this episode, you will learn:

• How you can create financial wellness
• The importance of being coachable
• How we can empower each other
• How can you balance family life and work
• How to overcome the scarcity mindset

Amanda Tress is the creator of the FASTer Way to Fat Loss®, the Premier Virtual Intermittent Fasting Fitness and Nutrition Program. She teaches her clients how to burn fat and live a truly healthy lifestyle through intermittent fasting, carb cycling, macro tracking, whole food nutrition, and strategic workouts.

As a Certified Nutrition Coach, Strength and Conditioning Coach, and Personal Trainer, Amanda spent years in the gym working with people who were doing all the right things—without seeing results. Frustrated, she began experimenting with cutting-edge nutrition strategies and her clients immediately started to see a change. Amanda spent years fine-tuning these strategies to work together for optimal results.

The six-week program is a catalyst for a true lifestyle change and her clients have experienced weight loss, more energy, better sleep, and better endurance to thrive and live their best lives. Taking the program digital allowed her to train thousands of clients every month to achieve their best health and fitness through an effective, sustainable lifestyle.

Knowing she couldn’t possibly reach the masses alone, she created the FASTer Way to Fat Loss® Coach Certification Program, which allows individuals to coach the program who are passionate about helping others with their health and fitness goals. Since inception nearly two years ago, the program has grown to over 300 coaches and is impacting thousands of lives daily worldwide.

Amanda believes in taking bold action to lead the way in a noisy industry. She runs her program and FWTFL Coach Community with excellence and integrity and ultimately strives to exceed her clients’ expectations.

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Want better sleep? Check out Upgraded Forumlas Magnesium Product use the Code NatalieJill for 10% Off

In this episode, you will learn:

• What's the deal with ozempic
• What are some components leading to obesity
• How do you know if you have type 2 diabities
• Are drugs an answer to weight loss and symptoms

Dr. Salas-Whalen is a triple board-certified physician with broad experience across all facets of endocrinology, with an emphasis on women’s health and obesity. She believes that every patient is different and that effective care must be customized according to individual needs. She is a strong advocate for patients’ quality of life. Also she aims more for prevention rather than treatment. She performs in-office thyroid ultrasonography and fine needle aspiration biopsy of thyroid nodules.

Dr. Salas-Whalen is an active participant in the continuing advancement of her field and a strong proponent of lifelong career learning.

Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.