Hit Play Not Pause

Midlife Potential, Performance, and Promise with Rebecca Rusch, Kristi Mohn, and Selene Yeager (Episode 181)


Listen Later

This week we bring you a special live show from UNBOUND Gravel in Emporia, KS, where we sat down with two legends in the sport of gravel cycling, UNBOUND Gravel co-founder Kristi Mohn and seven time world champion Rebecca Rusch to have an open, honest conversation about midlife and menopause, how we view things today, and what we want for the future. Spoiler alert: We’re not hanging it up anytime soon. 

Kristi Mohn is one of the founders of UNBOUND Gravel and is an integral member of the Life Time offroad team. She is also a Gravel Cycling Hall of Fame inductee, and is the cohost, along with Kathryn Taylor, of the Girls Gone Gravel podcast. 

Rebecca Rusch is an adventure athlete, seven time World Champion, two time Hall of Fame inductee, keynote speaker, best-selling author of Rusch to Glory, founder of Rebecca’s Private Idaho, and an Emmy award winner for the film Blood Road.

Enter to win a Liv Devote - Be Good™ Edition gravel bike and an entry to Rebecca’s Private Idaho gravel event this summer! Head on over to feistygiveaway.com by June 16 for your chance to win. (You must be based in the U.S. to win.)


Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page

Follow Us on Instagram:

Feisty Menopause: @feistymenopause

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

Support our Partners:

Hettas: Use code FEISTY20 for 20% off at https://hettas.com/

Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/

Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off

Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/



This podcast uses the following third-party services for analysis:

Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Podcorn - https://podcorn.com/privacy
Podscribe - https://podscribe.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Hit Play Not PauseBy Hit Play Not Pause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

667 ratings


More shows like Hit Play Not Pause

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,332 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

457 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

138 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

115 Listeners

Feisty Triathlon by Feisty Triathlon podcast

Feisty Triathlon

192 Listeners

If We Were Riding by If We Were Riding

If We Were Riding

69 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

490 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

200 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,209 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

588 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

920 Listeners

Girls Gone Gravel podcast by Girls Gone Gravel

Girls Gone Gravel podcast

77 Listeners

Afternoon Snack by Meredith Root and Alex Parker

Afternoon Snack

203 Listeners

[un]phased podcast by [un]phased podcast

[un]phased podcast

19 Listeners

Hack My Age by Zora Benhamou

Hack My Age

88 Listeners

Women's Performance by Sara Gross, PhD

Women's Performance

27 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

359 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,141 Listeners

The Business of Fitness by Feisty Media

The Business of Fitness

5 Listeners

All Bodies on Bikes by Marley Blonsky

All Bodies on Bikes

47 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

173 Listeners

The Body Pod by The Body Pod

The Body Pod

90 Listeners