In this episode, Mike reluctantly tells a crazy story about him getting carjacked, we discuss the dangers of oatmeal (lol), training outdoors, and more.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/FP2QuHmdkYM

TIMESTAMPS:

(00:00) — Intro

(00:11) — Mind Pump & Mike's belated birthday

(05:37) — Mike has cracked the code...

(15:07) — An observation on recreational activity & fat loss

(19:30) — Tips for getting into position on heavy dumbbell pressing (with a demonstration by Mike)

(24:40) — Would you rather fight...

(26:15) — Mike got carjacked

(29:36) — Starbucks vs Dunkin' Donuts

(38:55) — Outdoor training

(44:33) — The dangers of oatmeal (lol)

(53:02) — Keep your eyes (& ears) peeled for a Mentorship sale SOON

You can find a full transcript of this episode by clicking here

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If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

© 2024 Michael Vacanti & Jordan Syatt