This week Jake and Callan are joined by Mike Salemi to share his journey from being a kettlebell world champion to evolving into a mentor and leader in men’s work and holistic health. Mike reflects on his athletic career, including the rigorous training and challenges he faced, and the life-changing mentorship of Paul Chek. He discusses the integration of structure and intuition in his training, the importance of recovery, and how balancing effort with rest transformed his approach to performance.

Mike’s also shares his transition into leading men's retreats and shamanic practices, highlighting the importance of connecting with the self through movement, meditation, and deeper introspection. Mike also shares insights on using breath and rhythm to improve performance and how he blends ancient traditions with modern athletic training.

Enjoy the episode!

To find out more about Mike's work

IG | @mike.salemi
Website | https://www.mikesalemi.io/
Mastering the Kettlebell Online Course
Men of Movement Retreat
Listen to the The Path Podcast

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