Full Disclosure, if you’re looking for surface level content, this is NOT the episode for you. This is deep and gripping stuff. Why did I want Dr. Caroline Leaf on The CLS Experience? This one is simple. She’s brilliant and simplifies the relationship and difference between the mind and the brain. Straight up, my mind is blown. Without further ado  

Join your host Craig Siegel as he sits down with one of the top neuroscientists in the world, mental health educator, mind and brain expert, best selling author of a plethora of books, the brilliant, dynamic, prolific and driven, Dr. Caroline Leaf. Craig and Dr. Leaf talk about the difference that makes the difference knowing that we can manage our mind. They talk about the concept of brain building by accumulating an abundance of knowledge and information or as Craig likes to say, sharpening the axe. Dr. Leaf showcases how happiness won’t be found outside of us, we cultivate peace and happiness from within. They demonstrate how intelligence is not fixed, and it can be improved. Dr. Leaf talks about the relationship and difference between the mind and the brain. Craig asks Dr. Leaf about the quantum and the law of attraction. Dr. Leaf explains why people are dying 15-20 years younger today. They discuss how to help a child cultivate a healthy mindset as early as 2 years old.

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