The CLS Experience with Craig Siegel

In this powerful episode of The CLS Experience, Craig welcomes back - biohacking pioneer Dave Asprey for a wide ranging conversation on energy, consciousness, longevity, and the future of human optimization. Dave shares what’s next in his journey, including his work with Danger Coffee, and explains why he sees biohacking as a gateway to deeper consciousness and a more intentional relationship with reality. They explore sleep quality, cognitive enhancement, nicotine, peptides, nervous system regulation, HRV training, and the emerging technologies that could shape the future of human performance. Dave also shares his perspective on allocating energy effectively, the importance of building strong foundations before pursuing advanced interventions, and how expanding consciousness can change the way we experience our lives and our mission.

0:44 Meet Dave Asprey and His New Chapter
09:02 Biohacking as a Gateway to Consciousness
21:03 Sleep, Blue Light, and Cognitive Enhancement
30:31 Nicotine, Peptides, and Personalized Optimization
49:09 Nervous System Training and the Future of Biohacking

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In this minisode, Craig explores why letting go can feel so difficult, especially when we confuse familiarity with alignment. He breaks down how old habits, relationships, environments, identities, and emotional attachments can quietly overcrowd our energy and make clarity harder to access. Craig shares why some of his biggest breakthroughs came through subtraction rather than addition, and how creating space through silence, solitude, and simplicity can reveal what’s actually true. He also explores how busyness can become a form of emotional avoidance, why fragmented energy can stall momentum in business, and how small tolerations can reveal deeper misalignment. The invitation is simple: identify what you’re tolerating, release what no longer aligns, and create the space for what’s next.

0:19 Familiarity vs. Alignment
01:34 Clarity Through Subtraction
02:36 Why Silence Beats Busy
03:03 Simplicity Creates Momentum
04:03 The Cost of Tolerations

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In this episode of The CLS Experience, Craig sits down with somatic experiencing practitioner and Relational Somatics Institute founder Lauren Zoeller to explore the language of the nervous system and how it shapes our relationship with money, visibility, relationships, leadership, and growth. Lauren breaks down the difference between healthy activation and perceived threat, sharing how nervous system patterns can influence everything from intimacy to financial behaviors. They explore why someone can create significant wealth through hustle while still not feeling safe enough to receive or keep it, leading to patterns like overgiving, discounting, overspending, and avoidance. Lauren also explains the window of tolerance, the connection between safety and presence, why peace can sometimes feel unfamiliar to people accustomed to chaos, and how building nervous system capacity can create more space for receiving, deeper intimacy, and sustainable expansion.

04:01 Why Wealth Can Feel Unsafe
13:56 What Safety Actually Feels Like
20:35 Healthy Activation vs. Threat
26:02 Expanding Your Window of Tolerance

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Check out Lauren HERE:

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Let's have some fun. In this short mini-sode, Craig explores the real spiritual work of trusting before the outcome arrives, especially when life feels uncertain and things are still unfolding. He shares his morning practice of reframing whatever happens as part of his “vessel expanding,” choosing to see challenges as assignments rather than interruptions. Craig breaks down how resistance to reality creates unnecessary suffering and why grounded trust is not passive positivity or pretending everything is fine. Instead, it’s about working with reality, regulating your response, and making every moment useful. He also connects this to business and leadership, where adaptability and emotional regulation under uncertainty can create more expansion than trying to control every outcome. When you release the need to grip the result, you create more energy to care deeply, respond consciously, and keep moving forward.

0:18 Trust Before Outcomes

00:52 The Morning Expansion Practice

02:36 Resistance Creates Suffering

03:38 Your Energy Shapes Your Experience

04:39 Leadership Under Uncertainty

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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On today’s episode of The CLS Experience, Craig Siegel welcomes back Najwa Zebian, Lebanese-Canadian activist, author, speaker, and educator, for a powerful conversation about healing, revenge, closure, toxic bonds, and reclaiming your worth. Najwa opens up about her new book, The One Who Broke You Can’t Heal You, and why seeking revenge can keep you emotionally tied to the very people who hurt you. They unpack why closure is often a myth, how trauma bonds and over-performing for love keep us stuck, and why self-validation is the foundation for healthier relationships. Najwa also shares her own evolution from educator to training as a psychotherapist and what it means to stop dimming yourself just to be chosen. If you’re ready to break toxic cycles, stop chasing unavailable people, and choose yourself at a deeper level, this conversation is for you.

0:22 Healing Over Revenge

13:28 Understanding Toxic Bonds

18:28 Why Closure Is a Myth

39:56 The Trap of Proving Your Love

54:48 The Reality of Trauma Bonds

Check out Najwa's New Book HERE:

Check out Najwa on Instagram HERE:

Check out Najwa HERE:

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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In this short bonus episode, Craig explores the powerful connection between your beliefs and your income, revealing how your bank account can become a mirror for the stories you hold about money. He breaks down why receiving is a practice, how turning down compliments, help, opportunities, and money can quietly block the very abundance you’re asking for, and why circulation is essential to expansion. Drawing from his study of tithing and unconditional giving, Craig shares the principle that what you circulate expands, and explains why money needs to flow with purpose rather than being held from a place of fear or attachment. Through a powerful real estate story, he challenges us to trust, release the need to cling, and become a greater vessel for what we’re calling in.

0:15 Money Mirrors Your Beliefs

00:50 Receiving as a Spiritual Practice

02:01 What You Circulate Expands

02:49 When Money Stops Flowing

03:55 Trust Over Clinging

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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On today’s episode of The CLS Experience, Craig Siegel continues his powerful conversation with spiritual advisor Benjamin Malul, breaking down seven practical Kabbalistic principles to live by, especially as we approach Rosh Hashanah. They explore the importance of using your values as a filter, addressing root causes instead of symptoms, and aligning your decisions with your higher assignment rather than your ego. Benjamin unpacks the seven principles, including taking full responsibility for your reactions, embracing rejection as refinement, choosing an empowering environment, building momentum through consistency, creating harmony in chaos, and practicing caution through greater awareness. They close with a powerful redefinition of what it means to play big - not simply by achieving more, but by elevating the world and reducing pain and suffering. If you're ready to recalibrate, raise your consciousness, and step into the next version of yourself, this conversation is for you.

06:40 Principle One: Know Your Purpose

11:55 Principle Two: Take Full Ownership

14:14 Why Rejection Builds You

20:33 Creating Harmony in Chaos

25:39 What It Really Means to Play Big

Check out Benjamin on Instagram HERE:

Check out Benjamin HERE:

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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Let’s have some fun. On today’s episode of The CLS Experience, Craig Siegel delivers a powerful solo bonus transmission on why your business can only grow as far as your consciousness does. Drawing from his 13 years on Wall Street and his study of Kabbalah, Craig explores the connection between spirituality and business and the difference between making decisions from fear versus consciousness. He breaks down how your business mirrors your inner state, why intention and identity can be more powerful than tactics, and why true success is measured by congruence and growing without abandoning your integrity. If you’re ready to build a business that reflects who you’re becoming, this one is for you.

0:21 Why Consciousness Belongs in Business

02:04 Fear vs. Consciousness

02:33 The Business Mirror Principle

03:53 Why Intention Is Strategy

05:53 Congruence Over Revenue

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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On today’s episode of The CLS Experience, Craig Siegel sits down with his spiritual advisor Benjamin Malul at The Kabbalah Centre in New York City for a powerful conversation on Rosh Hashanah, consciousness, and the opportunity to radically change your destiny. Benjamin breaks down Rosh Hashanah as a universal cosmic portal - a time to reset, expand your vessel, and consciously create the next 12 months. They explore the three core practices of teshuvah, tefillah, and tzedakah, the internal opponent that pulls us back into old patterns, and why our intention matters when it comes to transformation. They also dive into purpose, collective consciousness, the shofar, and the connection between Kabbalah and quantum physics. If you're ready to approach the new year with deeper intention and create a quantum leap in your life, this conversation is for you.

03:59 What Is Rosh Hashanah?

09:27 The Three Core Practices

18:32 The Opponent and Old Patterns

32:48 Finding Your Purpose

41:19 The Meaning and Power of the Shofar

Check out Benjamin on Instagram HERE:

Check out Benjamin HERE:

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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Let’s have some fun. On today’s episode of The CLS Experience, Craig Siegel delivers a powerful bonus transmission on the hidden cost of tolerating misalignment. He challenges you to look at what you’ve normalized in your life that your soul may already be done with, from relationships and careers to the backup plans that quietly keep you from going all in. Craig breaks down why eliminating “Plan B” can create a deeper level of commitment, desire, and focus, while reminding us that the riskiest move may actually be refusing to take the bigger swing. If there’s something you’ve been tolerating out of fear, ego, or comfort, this one will make you think. Please enjoy.

0:15 The Misalignment Blocking Your Future

00:33 Why It’s Time to Eliminate Plan B

01:29 The Tightrope Without a Net

03:29 When Your Backup Plan Costs Your Destiny

04:23 Take the Bigger Swing

Early Bird Tickets now available for our October live event, CLS: Formation HERE:

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To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

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