On today’s episode of The CLS Experience we have a very brilliant treat. He’s a number 1 national best-selling author, mental health expert, dynamic podcast host, AND he has two PhDs - one in counselor education and supervision, and the other in higher education administration, no big deal.  He's sharing invaluable insights into maintaining calm amidst chaos, an art he mastered through years of crisis response. Inspired by his father’s career, John opens up about his journey of delivering difficult news with grace and the role meaningful relationships play in our overall well-being. As he recounts personal stories, John emphasizes that real wealth stems not from financial success but from the quality of our connections, highlighting the profound impact of nurturing these bonds, especially as adults. Please welcome the charismatic, handsome and purposeful, the abundant and soulful John Delony.

5:31 Importance of Meaningful Relationships

18:29 Embracing Change and Overcoming Anxiety

29:44 Parenting Without Emotional Burden

39:19 Parent-Child Boundaries and Overthinking

42:44 Escaping the Trap of Overthinking

50:50 Fitness, Nutrition, and Personal Growth

55:45 Building Lasting Connections and Growth

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Get ready for a mini bonus episode on The CLS Experience. Unlock the secret to heightened productivity and personal transformation by mastering the art of aligning your schedule with your energy and intentions. Join me, Craig Siegel, as I share a revolutionary approach to time management that transcends the clock, focusing instead on focus days, free days, and buffer days. These aren't just categories; they're a gateway to becoming the person you aspire to be, allowing you to prioritize impactful tasks while ensuring meaningful rejuvenation. Through a strategic division of your calendar, learn how to transform your days into powerful catalysts for growth and fulfillment. Let's go deeper.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

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On today’s episode of The CLS Experience, we have a very exclusive treat. Uncover the transformative power of Dr. Laura Berman's groundbreaking methods in 'Sex Magic: The Antidote to Bedroom Boredom.' Learn how to turn sex into a sacred energy exchange that not only rekindles passion but also boosts your personal growth and manifestation power. This episode dives deep into ancient practices, practical steps to enhance intimacy, and the exhilarating potential of sexual energy. Plus, discover how to apply these techniques to manifest anything you desire in life. Get ready for an eye-opening journey into deeper connection and higher pleasure. Let's go deeper. Please welcome BACK the brilliant, mystical and abundant, my dear friend, Dr. Laura Berman.

01:52 Understanding Sex Magic and Its Origins

04:09 Challenges in Long-Term Relationships

10:51 Practical Tips for Reigniting Desire

15:13 Channeling Sexual Energy for Manifestation

20:19 Techniques for Deepening Connection

24:53 Exploring Relationship Dynamics

29:41 Personal Journey and Quantum Love

35:03 The Power of Vulnerability

Grab Dr. Laura's new book Here:

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Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

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➤ To connect with Craig Siegel follow Craig on Instagram

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Imagine building a multimillion dollar company with nothing more than an iPhone 8 and an unshakeable belief in your vision. That's exactly what I did with CLS. This episode unravels the compelling narrative of how certainty can outshine even the most meticulously crafted strategies. While strategies are often seen as the cornerstone of success, I reveal how the energetic force of pure certainty can magnetize solutions and clear any fog of doubt or hesitation. If you’ve ever felt buried under the weight of over-planning, this conversation invites you to reassess and recognize the areas in your life where unwavering belief could lead you to your next breakthrough.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

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➤ To connect with Craig Siegel follow Craig on Instagram

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On today’s episode of The CLS Experience, we have a very exclusive treat. Amber Rae's journey to authenticity began with a moment of truth that changed everything. Realizing her career and marriage were out of sync with her inner self, she embarked on a transformative path filled with challenges and triumphs. This episode captures Amber's candid stories and insights on living authentically, offering a relatable perspective on evaluating when to grow within life’s confines and when to bravely move on. We explore the delicate dance of aligning one's inner truth with outer actions, emphasizing the liberating power of personal growth. Relationships, often paved with unspoken truths, take center stage as we confront fears we rarely admit even to ourselves. Amber and I also discuss breaking free from childhood patterns that loop into adult relationships, offering a spiritual lens on transformative learning. Her work reaches over 9 million people every month and she’s collaborated with global giants helping them tap into emotional clarity, creativity, and purpose. Please welcome the brilliant, insightful, authentic, and abundant - Amber Rae. 

10:58 - Navigating Truth and Courage in Relationships

17:05 - Breaking Free From Patterns of Fixing

22:18 - Exploring Self-Betrayal and Personal Growth

27:22 - Letting Go of Validation

34:23 - Journey of Self-Healing and Liberation

40:39 - Discovering Purpose and Passion Through Creativity

48:41 - Embracing Change and Self-Discovery

Grab Amber's new book Here:

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Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

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On today's bonus episode of The CLS Experience, we're diving deep into what it actually takes to break your limiting beliefs and transform at the highest level. You'll discover why expanding your capacity is non-negotiable, how confronting your fear of regret becomes the catalyst for turning thoughts into powerful actions, and what to do when your self-sabotage kicks in. This isn't motivational fluff - it's the real work of embracing boldness, making brave decisions, and shifting your thinking to unlock your next level of personal and professional growth. Let's go deeper.

01:01 Shifting Thoughts and Embracing Boldness

01:39 Facing the Fear of Being Seen

03:39 Understanding Self-Sabotage

04:25 The Upper Limit Problem

06:17 Conclusion and Call to Action

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

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➤ To connect with Craig Siegel follow Craig on Instagram

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On today’s episode of The CLS Experience, we have an olympic treat. Legendary Olympic diver Greg Louganis shares his extraordinary insights on performance, rooted in his unique background in dance and acrobatics. He is the greatest diver in history and the first male to win gold medals on both the 3-meter springboard and 10-meter platform in consecutive Olympic Games, no big deal. His legendary accomplishments span across 5 Olympic medals, 5 World Championships, and a record-breaking 47 national titles. Greg invites us into his world, where the focus is on the art of performance rather than competition, offering profound wisdom on resilience and the mental challenges faced by elite athletes. He candidly discusses the importance of joy in training, emphasizing how a positive mindset can transform the grueling aspects of competitive sports into fulfilling experiences.

The episode takes a reflective turn as we delve into the impact of consciousness and breath in both athletic endeavors and everyday life. Greg's experiences highlight the ripple effect of positive energy, illustrating how small acts of kindness and awareness can create profound changes. Please welcome the iconic, trailblazing and inspiring, the handsome and unbreakable Greg Louganis.

10:24 - Overcoming Adversity and Mental Gymnastics 

19:02 - The Power of Love and Forgiveness

25:54 - Creating Positive Impact With Consciousness

39:04 - Golden Medals, Impact, and Reflection

48:49 - Staying Connected for Marathon Support

Check out Greg's book Here:

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

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World-renowned bestselling author, clinical neuroscientist and researcher Dr. Caroline Leaf returns for a captivating discussion on the transformative power of the mind-brain connection. As the headliner of our recent May live event in New York City, Dr. Leaf shares insights from her latest book, 'Help in a Hurry' offering listeners a sneak peek into her revolutionary strategies for self-regulation and neuroplasticity. 

We unravel the complexities of mastering mental fitness for long-term success and Dr. Leaf challenges conventional quick fixes, advocating for a holistic approach that centers on the profound relationship between the mind and brain. Through thought-provoking discussions on mental fitness and the pitfalls of dependency on temporary reliefs like psychoactive drugs, we uncover practical steps to cultivate inner resilience and true mental strength. Dr. Leaf’s emphasis on harnessing the critical first 63 seconds of an experience offers a fresh perspective on navigating life's challenges with intention and awareness.

This episode is a journey towards understanding the mind’s capacity to redefine personal and spiritual growth, shaping healthier, more resilient lives. Please welcome back multiple time regular and guest here on the show and my very dear and brilliant friend , one of the top neuroscientists on the planet, mental health educators and mind and brain experts, the dynamic, prolific and curious, Dr. Caroline Leaf.

3:15 - Mastering Self-Regulation and Neuroplasticity

15:16 - Mastering Mental Fitness for Long-Term Success

20:06 - Self-Regulation

26:25 - Managing Pressure for Mental Well-Being

31:30 - Managing Pressure and stress

41:13 - Moving Forward From Regret Cycle

52:16 - Shifting Perspectives Towards Spiritual Growth

Check out Dr. Leaf's new recent book Here:

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

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➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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On today's episode of The CLS Experience, we have a very abundant treat. We’re joined by a powerhouse entrepreneur, philanthropist and a prolific poet, just to name a few. He launched 2 mega companies including - SafeSkin Corp, both of which he took public and sold to Fortune 100 companies, no big deal. He now dedicates his time to writing, speaking, and mentoring young entrepreneurs, offering wisdom gained from over four decades of experience. In 2004, He became a part owner of the NBA’s Phoenix Suns and in 2007 he published a book of poetry entitled 'Inner Peace and Happiness - Reflections to Grow Your Soul' AND In 2019, he and his daughter published a must read book for all entrepreneurs entitled 'Turning Crisis into Success', which I absolutely love. Even through unimaginable adversity and the most challenging times in business, writing and poetry has always provided him with a vehicle to express his deepest emotions and stay grounded, BIG facts. He’s just a juggernaut in all facets of life and a terrific husband and father. Please welcome the brilliant, charismatic, and trailblazing, the innovative and handsome Richard Jaffe.

12:59 - Overcoming Challenges and Finding Success

25:46 - Navigating Leadership and Balancing Success

31:00 - Exploring Success Beyond Money

40:50 - Embracing Entrepreneurship and Personal Growth

49:20 - Achieving Holistic Success Through Health

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

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On this episode of The CLS Experience - get ready for an exhilarating conversation with endurance legend James "The Iron Cowboy" Lawrence, who has redefined the boundaries of human potential with his staggering achievements like the 50-50-50 triathlon and the Conquer 100. He is, the “toughest man on the planet” and he’s a multiple Guinness World Record holder, an unstoppable endurance athlete, and one of the top 50 fittest freaks according to Sports Illustrated, BIG facts. With two Guinness World Records under his belt, he pushed the limits of human endurance with the 50/50/50 challenge - completing 50 full-distance triathlons in 50 states in 50 days, no big deal. But that wasn’t enough for him. On June 8, 2021, he achieved the remarkable Conquer 100, completing 100 consecutive full-distance triathlons to inspire individuals worldwide to tackle their own challenges. He then completed one more for a total of 101 in 101 consecutive days. His journey of pushing boundaries resonates with students, teachers, professors, and individuals alike. Despite being an ordinary guy, his extraordinary personal story is a compelling blend of laughter, tears, reflection, and inspiration, motivating everyone to push past their perceived capabilities. This episode will challenge you to think bigger and reconsider your perceived limitations. Please welcome "Iron Cowboy" James Lawrence.

12:50 - Finding Hope Through Challenges

25:16 - Mastering Basics for Success

38:28 - Building Resilience Through Experience

41:56 - The Power of Being Present

48:17- Trusting the Process for Big Goals

Check out James most recent book 'Iron Hope' Here: and connect with him on Instagram Here: 

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

To follow The CLS Experience and connect with Craig on Social Media:

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