On today's episode of The CLS Experience, we have a very exclusive treat. He's a legendary explorer, National Geographic Fellow, award-winning journalist and producer, multiple time New York Times bestselling author, and the brilliant mind who discovered the five original places in the world – dubbed Blue Zones – where people live the longest AND healthiest lives, No Big Deal. He's the visionary founder of Blue Zones LLC, a powerhouse company partnering with city governments and hospital systems to transform entire communities using his life-changing insights - AND His Netflix Series, “Live to 100” was nominated for six Emmy Awards and won three of them, BIG facts. His newest book, Blue Zones Kitchen: One Pot Meals; 100 Recipes to Live to 100, could add up to 12 extra years to your life through fast, affordable, plant-based meals – which I absolutely love. He's just a juggernaut in all facets of life and an extraordinary human being. Please welcome the brilliant, trailblazing, world-renowned, and abundant, the handsome Dan Buettner.

2:08 - Meet Dan Buettner: The Blue Zones Pioneer

14:45 - The Blue Zones Diet: Secrets to Longevity

26:33 - The Role of Alcohol in Longevity

34:34 - The Benefits of Warm Baths Over Cold Plunges

45:30 - The Role of Faith-Based Communities in Longevity

48:58 - Sleep and Diet for Longevity

Grab Dan's new book Here: 

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Check out our brand new RISE Framework to unlock your purpose HERE.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

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We're not interested in small steps. Let's unlock the secrets of transcending incremental progress to achieve extraordinary quantum leaps in your personal and professional life. Join me, Craig Siegel, as I guide you on a transformative journey exploring the profound connection between your deepest desires and the miracles that await when you align with your true purpose. This bonus episode is a deep dive into the consciousness behind your goals, shedding light on how to activate abundance and eliminate the limiting mindset of lack. It's about becoming, rather than just doing, and how a shift in your subconscious identity can attract the blessings you seek.

Check out our brand new RISE Framework to unlock your purpose HERE.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

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Wall Street Journal bestselling author and global resilience expert, Dr. Taryn Marie, joins us on today’s episode of The CLS Experience to share her inspiring journey from overcoming dyslexia and trauma to achieving massive academic and professional success. Her story is a testament to human resilience and we tackle the complex interplay of regret and life purpose. We discuss the regrets that often haunt people at the end of their lives, such as overworking and missing opportunities for authenticity. This episode underscores the importance of authenticity, risk-taking, and the iterative journey toward discovering one's purpose and legacy, something we all yearn for. 

Entrepreneurship is rarely a straight path to financial success, and our discussion candidly explores this reality, reinforcing that persistence and patience ultimately pave the way to success and abundance.  Her work has been recognized globally, and she's been the go-to expert for Fortune 500 companies and some of the biggest conferences around the globe, just to name a few. She’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the dynamic, passionate, brilliant and beautiful, the vulnerable and abundant Dr. Taryn Marie.

14:40 Navigating Life's Regrets and Purpose

30:20 Entrepreneurship

34:00 Energetic Shift Leading to Abundance

Check out Dr. Taryn on Instagram Here:

Grab Dr. Taryn's book Here: 

Check out our brand new RISE Framework to unlock your purpose HERE.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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Unlock the secrets to living with purpose and achieving soul-driven goals as Craig Siegel leads you on a transformative journey in this bonus episode of the CLS Experience. Discover how to break free from robotic routines and resist the gravitational pull of desires that don't serve your true self. Craig challenges conventional goal-setting by urging listeners to delve into the 'why' behind their aspirations. It's not just about hitting the next milestone; it's about ensuring that your ambitions align with your deeper consciousness, bringing fulfillment rather than mere validation. Let's go deep.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

Check out our brand new RISE Framework to unlock your purpose HERE.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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On today’s episode of The CLS Experience, we have a very special treat. He’s a LEGEND in tennis coaching, known for his deep understanding of a champion’s mindset AND for shaping some of THE greatest players ever. Dive into the mind of legendary tennis coach Rick Macci, known for developing champions like Venus and Serena Williams. Discover the secrets behind his holistic coaching philosophy, the importance of mental resilience, and the mindset techniques that mold world-class athletes. Learn how competitiveness and a positive mindset can transform raw talent into greatness, and gain insights into Macci's personal journey and daily routine that keep him passionate and driven at 70. Grab the journal and let's go deep.

4:03 The Importance of Mindset in Tennis

06:00 Developing Young Talent

14:11 The Mental Toughness of Champions

23:13 Serena and Venus Williams: A Case Study

33:43 Coaching Philosophy and Challenges

48:59 Consistency and Greatness

Check out Rick on Instagram Here:

Check out our brand new RISE Framework to unlock your purpose HERE.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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Transform your habits and redefine your future identity by tuning into this bonus episode of The CLS Experience with Craig Siegel. Discover the profound impact that small, intentional actions can have on your personal and professional life as I explore the power of habits as votes for the person you wish to become. From running marathons to mastering morning rituals, I share how these practices foster discipline and align your environment with your aspirational self. These insights encourage you to evaluate how your daily routines and surroundings either propel you towards or hold you back from your next evolution. Let's go deeper. 

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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On today’s episode of The CLS Experience we have a very brilliant treat. He’s a number 1 national best-selling author, mental health expert, dynamic podcast host, AND he has two PhDs - one in counselor education and supervision, and the other in higher education administration, no big deal.  He's sharing invaluable insights into maintaining calm amidst chaos, an art he mastered through years of crisis response. Inspired by his father’s career, John opens up about his journey of delivering difficult news with grace and the role meaningful relationships play in our overall well-being. As he recounts personal stories, John emphasizes that real wealth stems not from financial success but from the quality of our connections, highlighting the profound impact of nurturing these bonds, especially as adults. Please welcome the charismatic, handsome and purposeful, the abundant and soulful John Delony.

5:31 Importance of Meaningful Relationships

18:29 Embracing Change and Overcoming Anxiety

29:44 Parenting Without Emotional Burden

39:19 Parent-Child Boundaries and Overthinking

42:44 Escaping the Trap of Overthinking

50:50 Fitness, Nutrition, and Personal Growth

55:45 Building Lasting Connections and Growth

Grab Dr. John Delony new book Here:

Check out Dr. John Delony on Instagram Here:

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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Get ready for a mini bonus episode on The CLS Experience. Unlock the secret to heightened productivity and personal transformation by mastering the art of aligning your schedule with your energy and intentions. Join me, Craig Siegel, as I share a revolutionary approach to time management that transcends the clock, focusing instead on focus days, free days, and buffer days. These aren't just categories; they're a gateway to becoming the person you aspire to be, allowing you to prioritize impactful tasks while ensuring meaningful rejuvenation. Through a strategic division of your calendar, learn how to transform your days into powerful catalysts for growth and fulfillment. Let's go deeper.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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On today’s episode of The CLS Experience, we have a very exclusive treat. Uncover the transformative power of Dr. Laura Berman's groundbreaking methods in 'Sex Magic: The Antidote to Bedroom Boredom.' Learn how to turn sex into a sacred energy exchange that not only rekindles passion but also boosts your personal growth and manifestation power. This episode dives deep into ancient practices, practical steps to enhance intimacy, and the exhilarating potential of sexual energy. Plus, discover how to apply these techniques to manifest anything you desire in life. Get ready for an eye-opening journey into deeper connection and higher pleasure. Let's go deeper. Please welcome BACK the brilliant, mystical and abundant, my dear friend, Dr. Laura Berman.

01:52 Understanding Sex Magic and Its Origins

04:09 Challenges in Long-Term Relationships

10:51 Practical Tips for Reigniting Desire

15:13 Channeling Sexual Energy for Manifestation

20:19 Techniques for Deepening Connection

24:53 Exploring Relationship Dynamics

29:41 Personal Journey and Quantum Love

35:03 The Power of Vulnerability

Grab Dr. Laura's new book Here:

Check out Dr. Laura on Instagram Here:

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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Imagine building a multimillion dollar company with nothing more than an iPhone 8 and an unshakeable belief in your vision. That's exactly what I did with CLS. This episode unravels the compelling narrative of how certainty can outshine even the most meticulously crafted strategies. While strategies are often seen as the cornerstone of success, I reveal how the energetic force of pure certainty can magnetize solutions and clear any fog of doubt or hesitation. If you’ve ever felt buried under the weight of over-planning, this conversation invites you to reassess and recognize the areas in your life where unwavering belief could lead you to your next breakthrough.

Check out our partner Belay using our custom link HERE to find the best help available to grow your business!

To join our community click here.

➤ To connect with Craig Siegel follow Craig on Instagram

➤ Order a copy of my new book The Reinvention Formula today! 

➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796

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