Todays guest is Tylah Liggins. She’s an operations analyst at IBM and Ernst Young. She’s an entertainment content creator for the up and coming Tylah&Co on YouTube. More importantly, she’s legit top 3 funniest people on earth, and a good friend.

She joins the show to speak on the initial challenges she faced when launching her YouTube channel. Tylah also speaks on how she deals with self-doubt during content creation. Allowing for authenticity, self- motivation, and goal-setting to pull her through. @tylahco
Tylah ON

• ON Growing Up in New Orleans (5:04)
• ON Moving to TX just before Hurricane Katrina (7:10)
• ON Finding Her Self-Identity (9:30)
• ON Overcoming the Fear of Missing Out (14:00)
• ON Letting go of Dancing (19:00)
• ON Sorority Lifestyle (21:00)
• ON Her Transition to a Corporate environment during a pandemic (25:27)
• ON Her Creative Journey (29:30)
• ON Needing Feedback vs Needing Validation (34:00)
• ON Finding her Niche in Content Creation (38:00)
• ON When Self-Doubt Kicks In (46:30)
• ON Overcoming Her Mind Bully (57:00)

• ON When Self- Doubt Kicks in AGAIN (59:10) 

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Todays guest is Efeturi Agbuduta. She’s an Associate at O’ Hagan Meyer, a law student in D.C. but more importantly a good friend.

She joins the show to talk about the challenges she faced during her first year of law school. She also touches on goal-setting, perseverance, self-determination, and much more! @efeturiannette
Efeturi ON:

• ON Being a First Generation American (4:25)
• ON The Challenges in Finding Community during Undergrad (13:00)
• ON Questioning Her Calling (20:00)
• ON Setting Seasonal Goals (26:20)
• ON Getting into the DAP Program (29:26)
• ON 1L Grind (36:40)
• ON The Socratic Method (38:30)
• ON Finding Her Calm (46:22)
• ON Shrinking her Bucket List (50:38)
• ON Being a “Dope Person” (55:00)
• On Overcoming her Mind Bully (1:04:36) 

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Today’s guest is me. I was asked to be the featured guest on the 8th episode of the Full Court Press podcast. 

I discussed the journey in finding my identity as a Nigerian, brought up in an urban area. I enjoyed this conversation so much, that I thought I’d share it with you for this episode. I hope you find value in the episode. 

Full Court Press Podcast by 94 Pours:
https://fullcourtpressby94pours.buzzsprout.com

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Today’s guest is Hanna Schwegler. She’s an Au pair in LA, hailing from the great country of Deutschland. 

She joins the pod to speak on the challenges in navigating throughout a foreign country. We also chat on identity, curiosity, and finding your truth. 

MY MOM LIKES MY OUTFIT (1:50)

Hanna ON

• Leaving Bamberg (11:50)
• Why she became an Au Pair (18:00)
• Becoming an Au pair is like online dating (21:00)
• The “Rematch” phase (25:30)
• “I gave my new family 4 hours to decide” (29:00)
• Bamberg to LA (32:30)
• The Curious Culture shock (34:15)
• Biggest differences Germany vs US (39:00)
• GERMANS LOVE TO WALK (43:00)
• WHAT I MISS ABOUT ABOUT GERMANY (45:25)
• “In LA, many people pretend” (50:55)
• Finding courage (53:48)
• “Different eyes, see different things” (57:50)

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Hi guys, it’s Norense back from the UK! I’m sad, take me back! On this episode, the RANT is alive and well, this time focused on this “I’m not qualified” mentality. Spoiler Alert: YOU ARE!  RANT ON

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Hi guys, for this weeks episode, it's just me again. Reporting live from the UK! Global man back at it again! London is a city rich in culture, and from just my short time here, it has reminded me on how important culture truly is. RANT ON.

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Hi guys, for this weeks episode, it's just yours truly, speaking from the heart. This was a therapy session for me. I looked up some writing prompts that allowed me to dive deeper into my childhood, to try and figure out some of my patterns. Personally, i really enjoyed this episode. Hope you find value in it as well.

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Today’s guest is Jarrell Brantley. He’s an NBA pro, former member of the Utah Jazz. He’s a College of Charleston alum, and the 1st cougar to be drafted, over the past decade.

He joins the pod as not just a basketball player, but as my new found friend, and brother in Christ. 

Navigating his way from a mid-major, to the NBA, to the euro league, in UNICS Kazan. Jarrell has been in constant pursuit. Pursuit of not just reaching his goals, but in search of who God has called him to be. @jstuntbrantley

Jarrell Brantley ON

• Prepping to be PRO (6:30)
• NBA Journey (14:30)
• “My 1st two weeks in the league, I was depressed” (18:20)
• Following Faith, Finding Freedom (23:30)
• Adapting to Russia and being Overseas (25:00)
• Playing in the NBA vs Euroleague (27:14)
• “Basketball is something I want to give back” (34:45)
• Burning desire to serve and help others (37:50)
• Finding Peace in Music (39:40)
• That was the time I was supposed to bring my family home (Leaving Russia) (43:15)
• 1st Moments Back on US Soil (45:21)
• Preacher Jarrell (46:46)
• Learning to jump out of the worlds boxes (51:40)
• Fear vs Faith (53:25)
• Taking the Next Step (55:05)

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Hi guys, no guest this week, just Norense here, recording live from Toronto! 3 months down, 9 more to go. The first quarter of the year is finished and it’s time to reflect. This was an involuntary reflection for me honestly, but due to some unfortunate circumstances, I literally had to sit in my own silence. I truly needed  it. Listen to hear more on how to reconnect with your 2022 vision. 

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Hi guys, for todays episode, I wanted to sit down to have a conversation, with one of you! I’m blessed to have supporters of this podcast, and for this episode, I wanted to share my conversation with a fellow listener of the Mind Bully Podcast.

Today's guest is Logan Barkowsky. He’s an engineering major at Texas Tech University. He joins the pod to talk about self-discovery, self-determination, individuality, and so much more.

• Red Raider Update (1:00)

Logan On:

• Growing up in a small town (7:45)
• “We’re not really strangers” (10:30)
• Maturity at a young age (14:00)
• The impact of injuries on a child (17:30)
• "I was willing to put my body on the line for it"(23:30)
• “Wow, does that even matter?” Moment (26:45)
• The weight of perception (28:26)
• "There's a return that I owe my family" (29:02)
• Vulnerability vs Weakness (35:45)
• Have you ever felt alone in life? (41:45)
• Staying true to you (47:30)
• “Not falling into my own traps”(53:13)
• Why it’s hard to ask for help (56:45)

Logan asks Norense questions

• Overcoming His Mind Bully (59:45)
• Favorite quotes from Mind Bully Podcast (1:01:40)
• Logan's Final Answer (1:09:00)

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