Mind Bully

Jordan Kennard joins the podcast for an unscripted, off the cuff style episode. Just two friends, bouncing thoughts off each other. Trying to improve in all things podcast, as well as our personal lives. 

• How to prepare for a podcast interview (8:00)
• Why curiosity is so important (10:40) 
• What I search for every interview (13:20)
• I AM CLEARLY NOT TECH SAVVY OK (19:20)
• Challenges when Working with Friends (26:00)
• Why you MUST set Process goals (34:40)
• Overcoming our Mind Bully (41:00)
• Dating is HARD (49:00) 
• Dating outside your Race (53:55)
• The Importance of Diversity in your Friendships (58:50)
• ALL PODCASTERS HATE THIS (1:08:50)

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

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♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, I sat down with my boys Jordan Kennard, and Caleb Banks to speak on staying present in the midst of depression.

Listen to the full episode here -
https://mindbully.buzzsprout.com/1855313/9707053

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

No edits. No fluff. No Promo. It’s our little secret…

Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

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Todays guest is Stephen Spurlock Jr. He’s a fashion model, Coach, and former Division 1 basketball player.
He joins the show to speak on the mindset one needs when walking into their purpose.

In this episode, Stephen shares how he deals with adversity, and self-doubt. Allowing for his resilience, self-determination, and leadership, to pull him through.

@beloved1nspiration @s3jr_

• One person can change your life (5:40)
• Generosity is contagious (8:25)
• Escaping Omaha with his Mom (10:53)
• Being the Role Model Sibling (13:55)
• Being a Student Athlete with a Challenging Major (16:40)
•  Creative Kid turn Basketball Player(21:25)
• Losing Confidence on Pro Career (25:55)
• Coaches Selling Dreams (28:25)
• Modeling or Basketball (30:35)
• ON THE VERGE (32:05)
• Destined for Greatness (34:40)
• Why GREAT Coaches are so Important (36:15)
• A Day in the Life of a Model (39:45)
• Self WAR Veteran (43:55)
• Learning Patience in Fatherhood (46:10)
• Overcoming his Mind Bully (50:08)
• He made me a shirt!!! (52:15)

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, I speak on some of the challenges i faced with a coach in Bamberg, Germany. This ultimately being the reason I started a podcast! A reminder that even in our darkest times, there is a lesson to be learned, and a light at the end of that tunnel. 

Officially this marks a year come Monday!
Listen to the full episode here -
https://mindbully.buzzsprout.com/1855313/9210442

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

No edits. No fluff. No Promo. It’s our little secret… 
Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

Todays guest is Aliyah Autry. She’s a fearless fashion model hailing from Fort Worth, TX. A rare blend of grace, confidence and humility, makes Aliyah a legit a 1 of 1. She’s also a good friend. 

She joins the show to speak on her journey in building her self confidence and the challenges she faced along the way. Listen to how authenticity, self-love, and perseverance, helped guide her through. 

Aliyah Autry ON

• Craving to make others feel comfortable (6:40)
• Getting Picked On in High School (16:00)
• Why MUST Stand Up for Yourself (19:30)
• Not caring what people think (21:40)
• Motherly Love, Support & Confidence (23:30)
• Growing Up Fast (25:00)
• “How does it feel to be a Minority?” (29:10) 
• “I Stepped on Campus, and I was in SHOCK”(33:20)
• Seeking to Build a relationship with her Father (36:10)
• Challenges of Dating at Syracuse (38:00)
• Her Journey into Fashion Modeling (47:00)
• The Beauty standard in modeling (56:00)
• Learning to Be Herself on Set/Behind the Camera (59:40)
• Overcoming Her Mind Bully (1:02:10)

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

Extremely personal unplanned episode, but shared because why not? Someone might be encouraged to sit back, and remember their lost loved ones. Instead of suppress their emotions. Love. 

Rest In Peace Osaretin Igbinedion 

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. 

In this moment, my twin brother, Nick Odiase Jr speaks on social anxiety, the challenges in having to play up to the expectations from different roles in his life, and the day he was held up at gunpoint.... A reminder to cherish every single moment with your loved ones!!!

Happy early bday Nick! 9/14

Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/9627003

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new

No edits. No fluff. No Promo. It’s our little secret… 

Talkin' Tuff w/ Norense 

Every Thursday! #talkintuff

Send your topic requests and questions to: [email protected]
Follow the show:
https://www.instagram.com/mindbullypodcast
Follow the Host:
https://www.instagram.com/kingno_
https://twitter.com/kingno_

https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==
https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==

♥️ https://www.buzzsprout.com/1855313/supporters/new