As a special treat to celebrate the 100th episode of My CBT Podcast, I’m delighted to be interviewing Dr Dennis Greenberger.

Dr Greenberger is the co-author of the Mind Over Mood book that I’m always recommending to you. He also studied with the Father of CBT, Dr Aaron Beck.

In this rare interview, Dr Greenberger shares how Cognitive Behavioral Therapy changed the world and how he’s seen it help people across his 45+ year career in CBT.

We’ll also look at some key CBT tips and techniques in the Mind Over Mood book that you can start using right now.

Join me, Dr Julie Osborn, in this very exciting conversation with Dr Dennis Greenberger.

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