The Daily Brain: Boost Your Mind

Mind Palace Week: Spaced Repetition


Listen Later

🎧 The Science-Backed Trick to Remember Anything 🎧


Struggling to retain what you learn? The secret is Spaced Repetition, a proven technique that helps lock information into your long-term memory—without cramming.


In this episode of The Daily Brain, you’ll learn:


✅ How Hermann Ebbinghaus discovered the Forgetting Curve and why we lose information so quickly

✅ Why reviewing material at strategic intervals makes recall effortless

✅ A simple step-by-step method to use Spaced Repetition for better learning


Better memory = Smarter learning.


🎧 Listen now—train your brain in under 10 minutes! For more science-backed mental performance techniques, visit dailybrain.life.

...more
View all episodesView all episodes
Download on the App Store

The Daily Brain: Boost Your MindBy Daily Brain & Atomic Entertainment

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like The Daily Brain: Boost Your Mind

View all
Tara Brach by Tara Brach

Tara Brach

10,627 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,240 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,780 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,536 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,838 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,868 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

608 Listeners

Instant Genius by Our Media

Instant Genius

83 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,977 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,708 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

41 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,418 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,324 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

2,082 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,887 Listeners