This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. 

In this episode I'm  joined by my beautiful friend, Aliza Carr. Creator and founder of popular online pregnancy and birth education instagram BumpnBub. A passionate Midwife and first time Mama, Aliza is the owner of Franjo's Kitchen, Australia's leading lactation cookies and hydration powders that have been developed by experts to support all stages of motherhood. Based in Sydney Australia, Aliza and her husband spent life before parenthood living abroad, while Aliza built and worked with brands in the parenting and motherhood industry. Today we chat about what Aliza expected motherhood to be like vs what the experience has actually been. We touch on the feelings on mum rage and anger, Aliza's birth and the mindset shifts she has continued to make throughout her first year of motherhood. I adore Aliza, she is one of the most kind and generous souls and a super savvy entrepreneur. Incredibly grateful for her openness during this chat. 

Thank you Bubba Bump for making this episode possible -  check out Bubba Bump’s full range of baby essentials and mothers postpartum care HERE  

Find Aliza / BumpnBub on Instagram HERE 

Shop Franjo's products range HERE 

Find The Healthy Hustlers and Madelyn everywhere HERE

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