Sign up to save your podcasts
Or
Share Mindful Running Practical Session
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindful Running Practical Session
Recorded live on a run, this episode teaches you how to run mindfully and uses cues that you can learn and use in your day to day running.
Come for a run with Rob as he takes you through internal and external methods to stay present, in the moment and run with mindfulness.
View all episodes
By Rob Mason
5
33 ratings
Recorded live on a run, this episode teaches you how to run mindfully and uses cues that you can learn and use in your day to day running.
Come for a run with Rob as he takes you through internal and external methods to stay present, in the moment and run with mindfulness.
More shows like Mindset for runners
View all
No Filter
637 Listeners
Conversations
785 Listeners
The Physical Performance Show
76 Listeners
Mamamia Out Loud
570 Listeners
The Strength Running Podcast
1,343 Listeners
Inside Running Podcast
69 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,767 Listeners
Runner's World Podcast
57 Listeners
The Imperfects
335 Listeners
The Run Smarter Podcast
138 Listeners
The Running Channel Podcast
165 Listeners
Everyday Ultra
186 Listeners
Cheeky Run Club
6 Listeners
Great Company with Jamie Laing
341 Listeners
The Runna Podcast
43 Listeners