Sign up to save your podcasts
Or
Share Mindful Running Practical Session
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindful Running Practical Session
Recorded live on a run, this episode teaches you how to run mindfully and uses cues that you can learn and use in your day to day running.
Come for a run with Rob as he takes you through internal and external methods to stay present, in the moment and run with mindfulness.
View all episodes
By Rob Mason
5
33 ratings
Recorded live on a run, this episode teaches you how to run mindfully and uses cues that you can learn and use in your day to day running.
Come for a run with Rob as he takes you through internal and external methods to stay present, in the moment and run with mindfulness.
More shows like Mindset for runners
View all
No Filter
587 Listeners
Conversations
797 Listeners
The Physical Performance Show
78 Listeners
Mamamia Out Loud
615 Listeners
The Strength Running Podcast
1,344 Listeners
Inside Running Podcast
71 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,822 Listeners
Runner's World Podcast
59 Listeners
The Imperfects
350 Listeners
The Run Smarter Podcast
142 Listeners
The Running Channel Podcast
154 Listeners
Everyday Ultra
184 Listeners
Cheeky Run Club
7 Listeners
Great Company with Jamie Laing
265 Listeners
The Runna Podcast
40 Listeners