Sign up to save your podcasts
Or
Share Mindful Running Practical Session
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindful Running Practical Session
Recorded live on a run, this episode teaches you how to run mindfully and uses cues that you can learn and use in your day to day running.
Come for a run with Rob as he takes you through internal and external methods to stay present, in the moment and run with mindfulness.
View all episodes
By Rob Mason
5
22 ratings
Recorded live on a run, this episode teaches you how to run mindfully and uses cues that you can learn and use in your day to day running.
Come for a run with Rob as he takes you through internal and external methods to stay present, in the moment and run with mindfulness.
More shows like Mindset for runners
View all
Conversations
862 Listeners
Hamish & Andy
1,129 Listeners
Trail Runner Nation
1,170 Listeners
The Diary Of A CEO with Steven Bartlett
7,165 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,096 Listeners
The Runner's World UK Podcast
55 Listeners
The Imperfects
442 Listeners
The Running Explained Podcast
440 Listeners
The Mel Robbins Podcast
20,604 Listeners
But Are You Happy?
48 Listeners
Double A Chattery with Amanda Keller and Anita McGregor
38 Listeners
Dan Does Footy
23 Listeners
The Runna Podcast
38 Listeners
MID
91 Listeners
Paula's Run Club
8 Listeners