Awareness, mindful thinking, and intentionality are the cornerstones of healthy communication and preserving your peace in conflict. This week the girls discuss how to learn your communication style, how to best speak your mind in times of conflict, and when to know to prioritize your peace.
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Mindful Thinking and Intentionality

Welcome to Crying in Public, a weekly podcast hosted by a 24-year-old full-time law student and part-time content creator, podcaster living in NYC. Join her as she delves into the experience of growing up in an era where the boundaries between public and private life are increasingly blurred. In a world where social media often showcases only the highlights, she embraces vulnerability and authenticity while navigating the challenges of being a young woman in the 21st century. A tear or two never hurt anybody!

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Comedy

Comedy Interviews

In this episode, we explore April's seismic events: from the NYC earthquake to the insanity that was the NYC puncher and of course, Beyoncé's latest album, "Cowboy Carter," and why it is the album of the decade. But the heart of our discussion is centered around the importance of decentering men, recentering ourselves, and seeking internal validation. Join us for a transformative conversation on self-love and empowerment in a world often dominated by external expectations and validation.
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Shifting Focus: Decentering Men, Recentering You

In this week's episode, we explore the necessary steps in the journey towards improving your mental health. From recognizing the signs indicating a need for change, to overcoming barriers like stigma and fear, we delve into the journey of bettering yourself. Our discussion encompasses various paths to better mental health, including therapy, nutrition, exercise, and mindfulness practices. Join to hear practical tips, resources, and encouragement to embark on your own journey towards the greatest YOU!
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Taking The First Step, Part 2: Cultivating Your Network and Navigating the Process

Join us for part one of this episode as we explore the importance of being in tune with your health: body and mind alike. Our host, Sydni, shares insights on navigating the journey to find a therapist who resonates with our unique needs and discusses the telltale signs that it's time to seek support. Furthermore, she debunks the common (and all too easy) tendency to attribute unhealthy behaviors to astrology signs and the importance of taking accountability.
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  See omnystudio.com/listener for privacy information.

Taking The First Step, Part 1: Therapy, Health, and Redefining Healing

On today's episode, join Sydni as she reintroduces herself and unveils exciting changes to the show's format. On today's episode, delve into the latest pop culture phenomena, including the Reesa Teesa 50-Part TikTok story and the intriguing shifts in reality dating shows happening right now. 
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Allow Me To Reintroduce Myself...

Welcome to Crying in Public, a weekly podcast hosted by Sydni Wynter, a full-time law student and part-time content creator and podcaster in her mid-twenties living in NYC. Join her as she delves into the experience of growing up in an era where the boundaries between public and private life are increasingly blurred. In a world where social media often showcases only the highlights, she embraces vulnerability and authenticity while navigating the challenges of being a young woman in the 21st century. See omnystudio.com/listener for privacy information.

Mindful Thinking and Intentionality

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