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Have you ever walked into a cluttered room and immediately felt your energy drop? It’s no coincidence—your physical environment has a profound impact on your mental well-being. In this enlightening episode, we’re diving into the powerful connection between a clean, organized space and a clear, positive mindset. If you’ve been feeling stuck, overwhelmed, or just out of sorts, it might be time to take a closer look at your surroundings.

Join us as we explore the undeniable importance of cleansing your physical space to elevate your mental and emotional health. We’ll share personal stories that highlight how an untidy environment can drain your energy, cloud your thoughts, and even contribute to feelings of stress and anxiety. But don’t worry—we’re also here to guide you through the process of transforming your space into a sanctuary of calm, clarity, and creativity.

In this episode, we offer practical tips and actionable strategies for decluttering and revitalizing your home, office, or any space you spend time in. From simple daily habits to more in-depth cleaning rituals, we’ll show you how to create an environment that supports your well-being and boosts your productivity. We’ll also discuss the benefits of surrounding yourself with things that bring you joy and inspiration, helping you to foster a space that reflects your best self.

But it’s not just about tidying up—it’s about creating a space that truly nurtures your soul. We’ll explore how cleansing your space can lead to greater mental clarity, enhanced focus, and a deeper sense of peace. Whether you’re tackling a full-on decluttering project or just looking for a fresh start, this episode will inspire you to take action and make your environment work for you, not against you.

So, if you’re ready to elevate your energy, clear your mind, and create a space that fuels your happiness, tune in to this transformative episode. By the end, you’ll be equipped with the tools and motivation to cleanse your physical space and, in turn, transform your mental well-being.

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

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Ever dreamed of turning your passion project into a full-time career? In this inspiring episode, host Hannah shares her personal journey of transforming her side hustle into a thriving, full-time business. She takes you behind the scenes of her entrepreneurial path, revealing the steps, struggles, and successes that led her to where she is today.

Hannah emphasizes the importance of finding work that truly fulfills you—because life’s too short to be stuck in a job that drains your energy. She’ll guide you through the process of identifying your marketable skills and how to package them into irresistible offers that attract your ideal clients. Whether you’re just starting out or looking to scale, Hannah’s insights will help you understand the key elements that can turn your side hustle into a sustainable business.

But building a successful business isn’t just about what you know—it’s also about who you know. Hannah dives into the power of networking, sharing practical tips on how to connect with like-minded professionals, build strong relationships, and leverage your network to grow your business. She also discusses the importance of doing good work and seeking referrals, which can be the lifeblood of your business growth.

As your business evolves, so should your skill set. Hannah explores the value of continuously expanding your knowledge and staying open to new opportunities. Whether it’s learning new tools, refining your craft, or exploring different markets, she’ll show you how to stay ahead of the curve and keep your business thriving.

For those ready to take their entrepreneurial journey to the next level, Hannah introduces her 12-week business accelerator program—designed to provide the support, guidance, and actionable strategies you need to turn your side hustle into a full-fledged business.

If you’re feeling unfulfilled in your current job and yearning to create something of your own, this episode is your blueprint to making it happen. It’s more than possible to turn your side hustle into a thriving career, and Hannah is here to show you how. Tune in, take notes, and get ready to take your first steps toward building the business of your dreams.

for more information on the Dream Life Activation ---- go here

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

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Are you ready to unlock the limitless potential that an abundance mindset can bring into your life? In today’s transformative episode, we dive deep into the power of adopting an abundance mindset and share three essential strategies to help you shift from scarcity to abundance.

We explore the profound impact that gratitude has on your life, showing you how embracing even the smallest moments of joy can create a ripple effect of positivity and prosperity. Learn how to cultivate an attitude of gratitude that goes beyond the surface, allowing you to tap into the wealth of opportunities that surround you every day.

Next, we delve into the importance of living in alignment with your passions and purpose. When you dedicate time and energy to what truly lights you up, you naturally raise your frequency and invite more abundance into your life. Discover how following your passions can lead to not just personal fulfillment, but also to a life filled with joy, creativity, and financial freedom. We'll share practical tips on how to identify and nurture your passions, turning them into powerful sources of abundance.

But that’s not all—your environment plays a crucial role in shaping your mindset. We discuss the significance of surrounding yourself with like-minded individuals who inspire and uplift you. By connecting with people who share your positive outlook and abundance mindset, you create a supportive network that propels you toward your goals. Learn how to find and build relationships with those who resonate with your vision of an abundant life, and how these connections can amplify your success and happiness.

Throughout the episode, we challenge you to look at your life and ask, “Where can I cultivate more abundance today?” Whether it’s through a shift in your daily habits, a new way of thinking, or by taking inspired action toward your dreams, there are endless opportunities to embrace abundance in every aspect of your life.

Tune in and get ready to transform your mindset and your life. By the end of this episode, you’ll have the tools and insights you need to attract more wealth, joy, and fulfillment than ever before. It’s time to step into your power and live a life of abundance—starting today!

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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Tired of waiting for someone else to bring excitement into your life? It’s time to flip the script and start dating the most important person in your world—you! In this episode, we’re diving into the empowering and fun journey of self-dating, where you’ll learn how to fill your own cup, spark joy, and create a life that’s anything but boring.

Feeling lonely? Unfulfilled? Bored? You’re not alone—but you are the best company you could ever ask for! Join us as we explore how to turn those moments of solitude into opportunities for growth, adventure, and deep self-connection. We’ll share creative ideas and inspiring stories to help you treat yourself to the love, attention, and fun that you deserve.

From planning solo adventures and indulging in your favorite hobbies to creating rituals that celebrate you, we’ll give you all the tools you need to turn self-dating into your new favorite relationship. Plus, we’ll break down the benefits of embracing your own company—think boosted confidence, a stronger sense of self-worth, and a life filled with purpose and passion.

Whether you’re single, in a relationship, or somewhere in between, this episode is packed with tips and insights that will make you fall in love with spending time alone. So grab your favorite snacks, get comfy, and tune in—it’s time to date yourself and discover the amazing person you are!

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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Are you ready to free yourself from the energetic ties that no longer serve your highest good? In this transformative episode, we delve into the sacred practices of chord cutting and energetic release, powerful tools for reclaiming your personal power and finding true liberation on a spiritual level.

Join us as we explore the deep, often unseen connections that bind us to past relationships, experiences, and energies. We’ll guide you through the process of identifying and releasing these energetic chords, helping you to break free from the weight of old patterns, emotions, and attachments that may be holding you back.

We’ll dive into the spiritual significance of chord cutting, explaining how it can cleanse your aura, restore your energy, and create space for new, positive vibrations to enter your life. You’ll also learn various techniques—from visualization and guided meditations to rituals and affirmations—that you can easily incorporate into your spiritual practice.

This episode is packed with wisdom and practical insights to help you step into a state of energetic freedom and renewal. Whether you’re dealing with lingering ties from past relationships, unresolved emotions, or simply seeking a fresh start, these release practices will empower you to let go and move forward with clarity and peace.

Tune in to discover how chord cutting and release can be your pathway to energetic liberation, allowing you to align more fully with your authentic self and embrace the limitless possibilities that await you.

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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WE'RE GETTING REAL ABOUT MEDITATION. We dig into our challenges with meditation, even admitting that sometimes we were FAKING IT...and now how it has absolutely impacted our lives for the better.

We were so blessed to record  this ~magical~ episode on the power of meditation with Sonja Müller, a Certified Life Coach, Mediation Coach, and Podcaster who is deeply passionate about self-healing and reconnecting with yourself on all levels. Her coaching business is Innengold Coaching @ innengold.com, IG @ innengold.coaching, and on her podcast @ Innengold - the coaching and meditation podcast.

Sonja's gifts and wisdom on meditation is so incredibly refreshing to hear, especially in the sometimes strict world of spirituality, where perfection is consistently strived for. Sonja's journey, along with ours, is relatable, engaging, and will leave you feeling heard and seen.

We cover so much in this episode, from our early journeys with meditation, finding the right type of meditation that works for you, the science of why meditation is impactful, and giving you (and us) the permission to do literally WHATEVER YOU WANT. You don't have to follow any script or practice from a guru to be on your healing journey and living your best life.

xoxo,
Sara & Hannah

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

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FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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Who says healing has to be all serious business? In this episode, we’re flipping the script on self-care by exploring how the power of play and having fun with yourself can be the ultimate remedy for your soul. If life’s been feeling a little heavy lately, it’s time to rediscover the joy, laughter, and creativity that can bring lightness back into your life.

Join us as we dive into why play isn’t just for kids—it’s a vital tool for adults too! We’ll share playful techniques and activities that help you reconnect with your inner child, release stress, and spark a sense of wonder and curiosity. Whether it’s dancing like no one’s watching, getting lost in a creative hobby, or just being silly, we’ll show you how to tap into that playful energy to heal from the inside out.

In this fun-filled episode, we’ll also explore the science behind play and its incredible benefits for mental health, emotional well-being, and even physical vitality. Plus, we’ll give you practical tips on how to integrate more play into your daily routine, so you can start enjoying life’s little moments with a big smile on your face.

So, if you’re ready to heal your heart and mind through the power of fun, grab your headphones and tune in! Get ready to laugh, play, and fall in love with life—and yourself—all over again.

xoxo,
Sara & Hannah

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SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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If you are feeling *misaligned* or *inauthentic* in your current career - corporate or otherwise, this episode is for YOU. We’re getting real about escaping the matrix and the truth around WHY we had to step out of the corporate world to feel fully aligned in our feminine authenticity.

We dig into our own journeys and share with you how we shifted into opportunity, growth mindsets and how once we got there, EVERYTHING CHANGED.

Suddenly we had a massive mindset shift of working for our OWN dreams, rather than working so hard for someone else’s dreams. If we can do it, you can do it, and we’re here to support your journey!

Some of our favorite tidbits of learning from the episode -

• How healing, self-growth, rewiring our brains, and ditching our limiting beliefs allowed us to arrive at the place of power that we are today, capable of following our biggest dreams and raising our expectations of possibilities for ourselves
• Having to put on a mask at work to be accepted, going against your authentic self because you feel it’s required and expected of you
• The breaking point (or sequence of breaking points) that cause people to make a true change in their career, giving themselves the permission to dream and see what could be in their life outside of the life they’ve been living
• When the rose colored glasses come off as your conciousness raises and affects your acceptance of the corporate world
• Separating your identity from your corporate job and how your goals (including financial!!) shift accordingly

Finding what career path is right for you is absolutely possible. You don’t have to spend your life in a job that you don’t desire. That is the matrix mindset that YOU have the power to shift out of!

xoxo,
Sara & Hannah

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

Send us a text

Feeling like life’s a little too chaotic lately? It’s time to hit pause, take a deep breath, and get grounded! In this episode, we’re diving into the art of grounding—practical techniques that will help you find your inner balance, reconnect with yourself, and feel more centered in a world that’s constantly pulling you in a million directions.

Join us as we explore why grounding is so essential for your mental, emotional, and spiritual well-being. We’ll break down easy-to-follow practices, from mindful breathing exercises and nature walks to visualization techniques and energy-clearing rituals, all designed to help you anchor yourself in the present moment. Whether you’re feeling stressed, scattered, or just a little off-kilter, these grounding techniques will bring you back to your calm, powerful center.

We’ll also dive into the science behind grounding, explaining how it works to reduce stress, improve focus, and even enhance your physical health. Plus, we’ll share some fun, creative ways to incorporate grounding into your daily routine—no matter how busy life gets.

So, if you’re ready to find that sweet spot of inner peace and connection, this episode is packed with tips and insights to help you get there. Tune in, relax, and let’s get grounded together—you’ll be amazed at how a little balance can make a big difference!

xoxo,
Sara & Hannah

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

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In this episode, Kayla Rose Stevens, an intuitive energetic healer, shares her personal journey of overcoming medical gaslighting and finding her true potential through intuitive healing.

She highlights the importance of trusting oneself and embracing intuition to tap into one's highest potential. The transcript explores the significance of addressing emotional trauma, understanding its connection to physical illness, and the need for self-exploration and self-love in the healing process.

Kayla is teaching an upcoming workshop called Healing Hacks August 24 - August 26th. You do not want to miss this. To learn more about Kayla and join her Healing Hack's go here: https://www.kaylarosestevens.com/healing-hacks

To follow Kayla on Instagram go here

xoxo,
Sara & Hannah

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!