Are you ready to take your Keto vows?! Have you made a commitment to yourself and your health that you can stick to or do you need to tweak the parameters a little?

This week Terri and Daisy chat about what it takes to really commit to Keto and how cheating on Keto is really just cheating on yourself.

You can find more information about this episode in the show notes at:

https://ketowomanpodcast.com/200.

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If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at:

[email protected].

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