This episode will help you plan your mindset for the upcoming Ultra Trail Australia (UTA).

If it's your first ultra, or your 100th ultra - you will learn something from this episode that will help you improve your enjoyment or your results.

To join our community and to learn more mindset tools, strategies and announcements for upcoming events, follow this link:

https://www.facebook.com/share/iRSWzxYbmwoCZNWj/?mibextid=K35XfP