Healthy By Heather Brown

Mineral Deficiency: Is It The Root Of Your Health Struggles? What HTMA Testing Reveals That Blood Work Misses With Dr. Heather Finley EP 130


Listen Later

In this episode of the Healthy by Heather Brown podcast, Heather Brown and Dr. Heather Finley dive deep into the importance of gut health and the role of minerals in overall wellness. They discuss the Hair Tissue Mineral Analysis (HTMA) test, its significance in understanding mineral imbalances, and how these imbalances can affect various aspects of health, including hormonal balance and digestive function. The conversation also covers personal health insights from Heather's test results, practical strategies for supporting mineral intake, and the importance of addressing foundational health issues rather than just symptoms.

00:00 Introduction to Healthy Living and Gut Health
02:01 Understanding Hair Tissue Mineral Analysis (HTMA)
05:50 The Importance of Minerals in Health
11:41 Interpreting Test Results and Personal Health Insights
17:33 Addressing Mineral Imbalances and Health Strategies
23:25 Practical Steps for Mineral Support
29:11 Conclusion and Resources for Further Learning

Listen to Part 2 of this episode with Dr. Heather Finley on the Love Your Gut podcast: https://podcasts.apple.com/us/podcast/ep-92-how-mineral-imbalances-trigger-acne-and-low/id1620578740?i=1000738301203

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: 


Links from this episode:

  • Heather Finley’s Website: https://www.drheatherfinley.co/
                Gut Together Program: Discount code HEATHERB10
  • Heather Finley’s Instagram: https://www.instagram.com/drheatherfinley/
  • HTMA Bundle: https://mylifewellloved--drheatherfinley.thrivecart.com/htma/
  • Dr. Heather Finley’s Podcast Love Your Gut: https://podcasts.apple.com/us/podcast/love-your-gut/id1620578740
  • Dr. John Palmer and Morley Robbin’s episode part 1: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000672180863
  • Dr. John Palmer and Morley Robbin’s episode part 2: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905?i=1000673123258
  • All books, supplements & other Amazon finds mentioned in this episode: https://amzlink.to/az02Bko8D7V84 

Connect with Heather:

  • Heather's ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/
  • Heather's Amazon storefront: https://amzlink.to/az0SBFjfgDyEl 
  • Heather’s Make Wellness peptides: https://makewellness.com/8EBE36DAF7   
  • Heather's freebies: https://www.mylifewellloved.com/freebies/
  • Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89ea
  • Instagram: https://www.instagram.com/healthybyheatherbrown/
  • Facebook: https://www.facebook.com/HealthyByHeatherBrown
  • Pinterest: https://www.pinterest.com/healthybyheatherbrown/
  • YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videos
  • LTK: https://www.shopltk.com/explore/HealthybyHeatherBrown
  • TikTok: https://www.tiktok.com/@healthybyheatherbrown

How you can show the podcast love:

  1. FOLLOW - Click the purple '+' in the top right corner of your Apple Podcasts app.
  2. RATE - We’d love it even more if you could drop a 5-star rating over on Apple Podcasts and Spotify.
  3. REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
  4. DOWNLOAD - Click the download button to download an episode!
...more
View all episodesView all episodes
Download on the App Store

Healthy By Heather BrownBy Heather Brown

  • 5
  • 5
  • 5
  • 5
  • 5

5

1,081 ratings


More shows like Healthy By Heather Brown

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,321 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

21,119 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,902 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

842 Listeners

The Speakeasy by the Girl Named Blake

The Speakeasy

3,423 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,146 Listeners

The Christian Health Club Podcast by The Christian Nutritionist

The Christian Health Club Podcast

409 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,042 Listeners

Girl Mom Podcast by Kari Kampakis

Girl Mom Podcast

372 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,555 Listeners

Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

Red Pill Your Healthcast

814 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,888 Listeners

The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids by Steph Thurling

The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids

89 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,380 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

190 Listeners