she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

MINI: 5 Ways to Form a SECURE ATTACHMENT in 5 Mins!

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Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Thais Gibson— a best-selling author, counselor, speaker, and founder of The Personal Development School. In this mini-episode, you'll learn the types of attachment styles and five ways to form a more secure attachment style.

To listen to the full episode, click HERE!

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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healingBy sadie sutton
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