she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

MINI: How do I set boundaries?

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Welcome to the new Mental Health Minis series! Every Monday we will feature a 5 minute mini episode with content from a past She Persisted episode. This week’s guest is Terri Cole, a licensed psychotherapist and global relationship expert. In this mini episode, you'll learn all about the benefits of setting boundaries and how to establish them in your relationships.

To listen to the full episode, click HERE!

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healingBy sadie sutton
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