she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

mini: how to find a therapist + start therapy


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welcome to the new mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is dr. justin puder– a licensed psychologist who works with teens and young adults around many mental health difficulties including anxiety, depression, trauma, and loneliness.

in this mini-episode, you'll learn his tips for teens on starting therapy and how parents can help in this process. 

to listen to the full episode, click ⁠⁠HERE⁠⁠!

⁠@shepersistedpodcast⁠

⁠shepersistedpodcast.com⁠

[email protected]⁠ 

© 2020 SHE PERSISTED LLC. all rights reserved.

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healingBy sadie sutton

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