Welcome to DAY TWO of the Mindfulness Mini Summit brought to you by Joyful Courage! I am thrilled to be talking today with <a href="http://yaoconsulting.com/">Sara Harvey Yao</a> (<a href="http://bit.ly/sarayao">Episode 68</a>) author of Drop In: Lead With Deeper Presence and Influence.Listen in to learn:<ul>
<li>Who is meditation for?</li>
<li>What are the benefits of meditation?</li>
</ul>And enjoy a 10 minute guided meditation guided by Sara.Happy Meditating!!Join me tomorrow as I finish up the mini-summit with a conversation with Molly Knight Forde about creating a lasting meditation practice. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Welcome to DAY TWO of the Mindfulness Mini Summit brought to you by Joyful Courage! I am thrilled to be talking today with Sara Harvey Yao (Episode 68) author of Drop In: Lead With Deeper Presence and Influence. Listen in to learn: Who is meditation for? What are the benefits of meditation? And enjoy a 10 minute guided meditation guided by Sara. Happy Meditating!! Join me tomorrow as I finish up the mini-summit with a conversation with Molly Knight Forde about creating a lasting meditation practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to DAY TWO&nbsp;of the&nbsp;Mindfulness Mini Summit brought to you by Joyful Courage!&nbsp;I am thrilled to be talking today with <a href="http://yaoconsulting.com/" rel="noopener noreferrer">Sara Harvey Yao</a>&nbsp;(<a href="http://bit.ly/sarayao" rel="noopener noreferrer">Episode 68</a>)&nbsp;author of Drop In: Lead With Deeper Presence and Influence.Listen in to learn:<ul>
<li>Who is meditation for?</li>
<li>What are the benefits of meditation?</li>
</ul>And enjoy a 10 minute guided meditation guided by Sara.Happy Meditating!!Join me tomorrow as I finish up the mini-summit with a conversation with Molly Knight Forde&nbsp;about creating a lasting meditation practice. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Mini Mindfulness Summit 2017: Part Two with Sara Harvey Yao

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.

This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.

My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.

I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!

Thanks - enjoy the show!

Society & Culture

Education

Relationships

Parenting

Kids & Family

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids. I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow! Thanks - enjoy the show!

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Mini Mindfulness Summit 2017: Part Two with Sara Harvey Yao

Mini Mindfulness Summit 2017: Part Two with Sara Harvey Yao

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