In this mini-episode, we’re diving into the powerful story of Shaun Flores as he candidly shares his journey through the challenges of OCD and depression. Shaun opens up about the moment he decided he was ready to fight back, from the spiral of online forums that deepened his hopelessness to the breakthrough moment that made him realise he couldn’t keep living under the weight of his intrusive thoughts. He describes how neuroplasticity and exposure therapy taught him to change his response to OCD and reclaim his life. His honesty offers an inspiring glimpse into the resilience it takes to walk through the fire of mental health struggles. Find Shaun:Instagram: @theshaunflores Follow Hurt to Healing on Instagram: <a href="https://www.instagram.com/hurttohealingpod/?hl=en-gb" rel="noopener noreferrer" target="_blank">@hurttohealingpod</a>Hurt to Healing Website: <a href="https://www.hurttohealing.co.uk/" rel="noopener noreferrer" target="_blank">hurttohealing.co.uk</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this mini-episode, we’re diving into the powerful story of Shaun Flores as he candidly shares his journey through the challenges of OCD and depression. Shaun opens up about the moment he decided he was ready to fight back, from the spiral of online forums that deepened his hopelessness to the breakthrough moment that made him realise he couldn’t keep living under the weight of his intrusive thoughts. He describes how neuroplasticity and exposure therapy taught him to change his response to OCD and reclaim his life. His honesty offers an inspiring glimpse into the resilience it takes to walk through the fire of mental health struggles. Find Shaun: Instagram: @theshaunflores Follow Hurt to Healing on Instagram: @hurttohealingpod Hurt to Healing Website: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

In this mini-episode, we’re diving into the powerful story of Shaun Flores as he candidly shares his journey through the challenges of OCD and depression. Shaun opens up about the moment he decided he was ready to fight back, from the spiral of online forums that deepened his hopelessness to the breakthrough moment that made him realise he couldn’t keep living under the weight of his intrusive thoughts. He describes how neuroplasticity and exposure therapy taught him to change his response to OCD and reclaim his life. His honesty offers an inspiring glimpse into the resilience it takes to walk through the fire of mental health struggles. Find Shaun:Instagram: @theshaunflores Follow Hurt to Healing on Instagram:&nbsp;<a href="https://www.instagram.com/hurttohealingpod/?hl=en-gb" rel="noopener noreferrer">@hurttohealingpod</a>Hurt to Healing Website:&nbsp;<a href="https://www.hurttohealing.co.uk/" rel="noopener noreferrer">hurttohealing.co.uk</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

MINI: Shaun Flores on reclaiming life from OCD and depression

Welcome to the Hurt to Healing podcast with me, Pandora Morris.&nbsp;I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.&nbsp; As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey.&nbsp;I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you.&nbsp;I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.&nbsp;&nbsp; Visit my website <a href="www.hurttohealing.co.uk" rel="noopener noreferrer" target="_blank">www.hurttohealing.co.uk</a> to learn more about me and the work that I do. Produced by <a href="https://www.rutherfordproductions.co.uk/" rel="noopener noreferrer" target="_blank">Rutherford Productions</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alternative Health

Health & Fitness

Mental Health

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.  As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.   Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do. Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Hurt to Healing podcast with me, Pandora Morris.&nbsp;I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.&nbsp; As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey.&nbsp;I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you.&nbsp;I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.&nbsp;&nbsp; Visit my website <a href="www.hurttohealing.co.uk" rel="noopener noreferrer">www.hurttohealing.co.uk</a> to learn more about me and the work that I do. Produced by <a href="https://www.rutherfordproductions.co.uk/" rel="noopener noreferrer">Rutherford Productions</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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MINI: Shaun Flores on reclaiming life from OCD and depression

MINI: Shaun Flores on reclaiming life from OCD and depression

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